International Ride MTB Day 2019

International Ride MTB Day did not start with a mountain bike ride, nor did it start with our usual trip to Birmingham BMX Track for Ready Steady Riders #supersaturday. Instead Jen ran Coventry Parkrun, and I took the boys to spectate. The previous evening Owen and I had fitted new wheels to his balance bike, so he had to do a few laps of the skatepark to test them out – all was good! So good that whilst waiting for Jen at the end of her run, Owen learned a new skill – riding down hills with his feet on the footpegs.

After we got home I was planning where to ride my bike, and I asked my best friend Partho if he fancied joining me. He did! Due to injuries (his) and babies (mine) this would only be our third ride together this year, we were slightly restricted for time, so arranged for a quick blast around Sutton Park.

I usually ride on my own, or with Owen, so it was great to catch up with Partho on the ride from his house to the park, it certainly made the road section and the cimb up to Four Oaks Gate fly by. From there we dropped into a fun chute, bringing us back out at the bottom of the steepest part of the climb. Repeating climbing sections sucks, but this piece of trail is well worth it. Rainwater has carved gullies in the trail, so you have to pick a line and commit to it. There are also some small drops and tree stumps to hop over, a really fun section of trail.

After climbing back up the hill, Partho took me for a tour of the trails around the perimeter of the park. On our previous ride there, we only covered a small corner of the park, so it was interesting to see more. I was surprised at just how different the scenery looked when we crossed under the railway, the south side seemed much more open. It was also hillier than I expected, although the trails were not as exciting as the first section down from Four Oaks. I started to struggle on some of the climbs, I am unsure if it was the bike (I still need to fettle the suspension), not having eaten enough lunch, or simply that Partho is faster than me, but nonetheless is was a great way to spend the afternoon! Bike riding is fun, but it is even more fun with friends.

Bikes are Great

I have been feeling a bit down recently, with an overwhelming feeling of “What is the point?”. It is probably a combination of being busy at work, lack of sleep from doing the late shift with Henry and not having time for my usual coping mechanisms – yoga, coding projects and riding my bike. However I am feeling much better after a day of bikes in the sun. Getting out on my bike is always something that lifts my mood, it must be the combination of exercise, fresh air and adventure! Whatever it is, I really needed it today!

In the morning I took Owen to his usual #supersaturday Ready Steady Riders session at the Birmingham BMX track. Owen was riding really well. In the last few weeks he has really got the hang of his Strider balance bike, taking his feet off the ground and well, balancing! He is also gaining in confidence on the bike and really enjoying himself. With the nice weather we have been having I was expecting the session to be busy, but it was really quiet. So towards he end of the session Coach Kazzi asked if the riders wanted to go on to the “big track”. The big track is a full sized UCI spec BMX track – the sort of thing you may have seen at the Olympics, as opposed to the mini “Strider track” that Owen usually rides. They were only using the last part of the finish straight, but even so it was a big moment for Owen. He needed help on the steepest section – it was big enough and steep enough that I would think twice about it on my bike with brakes, but he aced the rest, which was still much bigger than the Strider track. Owen seemed so happy each time he passed under he big “Finish” banner. It was a morning full of proud Dad moments.

In the afternoon I joined my friend Partho for a ride around Sutton Park – his local trails, which I had not ridden before. It was just a gentle ride, as Partho is recovering from being knocked off his road bike earlier in the year and I tweaked my knee going over the bars on the way home from work earlier in the week. When we first arrived at the park it was extremely busy – to be expected on a sunny bank holiday weekend. By the time we climbed the steep hill to the top of the park we had the trails to ourselves though. On the climb I noticed that my heart rate monitor (a Wahoo Tickr, linked to my Apple Watch) was showing “2..”, which I assume means heart rate over 200 beats per minute. In any case my heart rate was higher than could be displayed. I later found out that the hill is known as “Cardiac Hill”, which figures. We followed some fun single track back down the hill, stopping for some photos before climbing back up “Cardiac Hill”. At the top the trail was blocked by two wild Exmoor Ponies. I had seen warning signs dotted around, but expected it to be like the bear signs in Yosemite National Park, where we did not see any hint of a bear. This time we took a mellower route down the hill, past more wild ponies, which unfortunately did not want their photo taken. The trail culminated in either a steep up and over bridge or a ford. Both looked like fun, but as it was such a warm day I opted for the ford, which was just that little bit too deep to keep my feet dry. We finished the ride with a gentle cruise back to Partho’s house, stopping for an ice cream before we left the park. What a great way to spend an afternoon!

When I got home, Owen helped me clean my hardtail, as we had a special delivery, which we need to fit to the bike tomorrow – watch this space…