HKT Winter Defiance Handbook

Five months of challenges to stay motivated, inspire others, have some fun and f*ck winter

Over the lockdown in 2020 I started listening to the HKT Podcast and really enjoyed the mountain bike chat, with a side helping of current affairs. Davi, the host, predicted that this past winter was going to be rubbish for a lot of people, with potential lockdowns on top of the usual winter weather – he was not wrong! So on World Mental Health Day he released a list of 250 challenges, to give the “podcast family” something to focus on over winter and keep them motivated. This sounded like a great idea to me, so I downloaded it as soon as it was available.

The challenges were split into the following groups:

  • Riding challenges (50) – I must admit that I took a look at the list of tricks and feats of endurance and thought “no chance”. However, without specifically trying, as I thought it was way out of reach, I did manage to complete the “ride 100 miles in November” challenge. The only other riding challenge I completed was to “organise a ride with an old friend” – Partho and I rode at Cannock Chase the day after the challenge started. I have known Partho for twenty years, so he must count as an old friend! We both also rode with Ali for my birthday and I have known him for even longer!
  • Fitness challenges (50) – again, I was not so keen on these, but thought that some of the smaller push up challenges would be doable – I made 10, but struggled to get to 25 although I did not do enough practice. I had also intended to dig out my trainers and go for a run to check off some of the shorter running goals, but with limited free time, the bike always won out.
  • Random challenges (50) – there were all sorts of challenges, from litter picking to writing a poem and even getting a tattoo! The challenge to “bake a cake from scratch” prompted me to bake Jen a carrot cake for her birthday – Jen makes the best cakes, so I felt pressure to deliver! The cake was a success, not as good as one of Jen’s, but definitely edible.
  • Podcasts to listen to (25) – I am a newcomer to podcasts, so liked the idea of recommendations for others to check out. I enjoyed the few that I listened to from the list, and have more saved for future listening, whilst working on bike in the garage or driving my van.
  • Books to read (25) – the only books I seem to read are bedtime stories to the boys! I started reading The War of Art by Steven Pressfield Amazon affiliate link but have not finished it yet. I really should as there is a podcast episode to go with it.
  • Movie night (50, spilt between action sports and mainstream movies) – this was the group where I was able to tick off the most challenges, often helped by the boys. Even with Despicable Me 1, 2 and 3 being one challenge I could have ticked that off multiple times, as the boys, especially Henry love the minions. I watched a few films with Jen and also some new riding films, from which I added my favourite music from the soundtrack to my MTB music playlist on Apple Music.

The challenge I am proudest of is “spend fifty hours learning a language”, I chose PHP, and specifically the Laravel framework. I doubt a programming language was the idea of this challenge, but the real goal was taking the time to learn a complex subject. A decent chunk of the fifty hours was spent making a web application, running on my Mac through Docker, to track my progress on the challenges. I find that I learn best when I am working on a project and an updatable list of challenges seemed like an ideal project to learn on.

In the end I found that I had not completed as many challenges as I would have hoped – only 15 out of the 250, but although the challenge has officially finished, I will still refer back to the lists of moves/podcasts/books when I am looking for inspiration for something to watch/listen to/read. The main thing though was that it gave me something to focus on over the winter, other than work or homeschooling.