Bikes are Great

I have been feeling a bit down recently, with an overwhelming feeling of “What is the point?”. It is probably a combination of being busy at work, lack of sleep from doing the late shift with Henry and not having time for my usual coping mechanisms – yoga, coding projects and riding my bike. However I am feeling much better after a day of bikes in the sun. Getting out on my bike is always something that lifts my mood, it must be the combination of exercise, fresh air and adventure! Whatever it is, I really needed it today!

In the morning I took Owen to his usual #supersaturday Ready Steady Riders session at the Birmingham BMX track. Owen was riding really well. In the last few weeks he has really got the hang of his Strider balance bike, taking his feet off the ground and well, balancing! He is also gaining in confidence on the bike and really enjoying himself. With the nice weather we have been having I was expecting the session to be busy, but it was really quiet. So towards he end of the session Coach Kazzi asked if the riders wanted to go on to the “big track”. The big track is a full sized UCI spec BMX track – the sort of thing you may have seen at the Olympics, as opposed to the mini “Strider track” that Owen usually rides. They were only using the last part of the finish straight, but even so it was a big moment for Owen. He needed help on the steepest section – it was big enough and steep enough that I would think twice about it on my bike with brakes, but he aced the rest, which was still much bigger than the Strider track. Owen seemed so happy each time he passed under he big “Finish” banner. It was a morning full of proud Dad moments.

In the afternoon I joined my friend Partho for a ride around Sutton Park – his local trails, which I had not ridden before. It was just a gentle ride, as Partho is recovering from being knocked off his road bike earlier in the year and I tweaked my knee going over the bars on the way home from work earlier in the week. When we first arrived at the park it was extremely busy – to be expected on a sunny bank holiday weekend. By the time we climbed the steep hill to the top of the park we had the trails to ourselves though. On the climb I noticed that my heart rate monitor (a Wahoo Tickr, linked to my Apple Watch) was showing “2..”, which I assume means heart rate over 200 beats per minute. In any case my heart rate was higher than could be displayed. I later found out that the hill is known as “Cardiac Hill”, which figures. We followed some fun single track back down the hill, stopping for some photos before climbing back up “Cardiac Hill”. At the top the trail was blocked by two wild Exmoor Ponies. I had seen warning signs dotted around, but expected it to be like the bear signs in Yosemite National Park, where we did not see any hint of a bear. This time we took a mellower route down the hill, past more wild ponies, which unfortunately did not want their photo taken. The trail culminated in either a steep up and over bridge or a ford. Both looked like fun, but as it was such a warm day I opted for the ford, which was just that little bit too deep to keep my feet dry. We finished the ride with a gentle cruise back to Partho’s house, stopping for an ice cream before we left the park. What a great way to spend an afternoon!

When I got home, Owen helped me clean my hardtail, as we had a special delivery, which we need to fit to the bike tomorrow – watch this space…

 

Toddler Climbing at Rock Up Birmingham

Owen is a little monkey, and like all little monkeys, he likes climbing things! I had looked at taking him to the Ballroom Climbing Wall in Coventry, where I occasionally go climbing, but they don’t really cater for toddlers. Then I learned about “Clip ‘n Climb“, which was suitable for Owen as they use a safety rope. Rock Up in Birmingham is our local one, and they run toddler sessions on some weekday mornings – including Friday, my day off! Perfect!

As expected, Owen was really excited about going climbing and enjoyed driving through Birmingham, especially looking at all the cranes and seeing a 911 GT3 in the car park. We got Owen rigged up in his harness easily enough and attached to the rope on the first wall. Owen seemed to get the hang of it fairly quickly, getting up to about my head height, with a bit of help from the staff. However, he didn’t like the idea of jumping off, even just to see how the safety system worked. I guess it must have felt a bit unnatural to him. At this point he got it into his head that he didn’t want to climb the wall again and as anyone with a toddler knows, once they have decided something there is no changing their mind!

Next we moved on to a ladder – at home Owen loves climbing ladders, but again after reaching roughly my head height on his first try he gave up and didn’t want to go again. We then moved on to the wall in the photo at the top of this post. He did really well on this one, coordinating his arms and legs to climb up to the overhang. He then needed some help to traverse across to where he is in the photo, where he climbed a bit more, once again up to about my head height.

By this point I think he’d had enough of climbing, so we moved from the walls to a circle of posts, which increased in height. Once connected to the safety system Owen was able to clamber on to the first post, looking pleased with himself. However the jump to subsequent posts was too far, so he needed help to jump between them. Fortunately the safety rope took most of his weight, so I was able to lift Owen until he was standing on a post taller than me! I think at this point Owen realised just how high up he was and he took a bit of coaxing to jump down into my arms.

At this point we decided to move to the soft play – when taking a toddler to an activity it is good to have a backup option included in the price. And all toddlers seem to love soft play! Especially in Owen’s case, when there are toy trucks to play with. Owen happily spent the rest of the session playing with trucks, jumping in the ball pit and running around, up and down the soft play. When it came to leave Owen had his only tantrum of the morning, screaming that he “wanted to stay here forever”!

Even though the climbing aspect didn’t go as well as I had hoped we’ll definitely be going back to Rock Up for their toddler session. At £6 (including three hours free parking) I thought it was good value for money and an ideal wet weather activity! The staff were great with Owen and most importantly he absolutely loved it!

Canal By Night – Throwback Thursday

Canal RoundaboutAnother post inspired by the #throwbackthursday hashtag on Twitter. This photo was taken exactly four years ago, from the NIA in Birmingham. I’d actually forgotten about it, until a night photography thread popped up on PistonHeads, so when I found it and noticed it had been taken exactly four years ago I had to post it to my blog.