Bike Check – Owen’s Orbea MX20

Owen got a new bike for his fifth birthday – an Orbea MX20 Team Disc. It is a proper mini mountain bike, with gears, fat tyres and hydraulic disc brakes. Orbea have discontinued this model, so I bought a 2018 model secondhand, then gave it a refresh.

Of course, during the refresh there were a few upgrades, mostly to fit with the green colour scheme Owen has had on all his pedal bikes. The changes from the standard specification are:

  • SDG Slater Pro Kit in green (pedals, saddle and thinner handlebar/grips) – the handlebars are trimmed to 590mm.
  • 40mm BrandX stem
  • Green gear cable housing
  • Hope stem cap in orange (fitted by the previous owner)
  • RRP mudguard in green
  • Decathlon bottle cage

Owen has now had a few chances to ride his new bike, and the verdict is that he “loves it”! He is getting the hang of the gears, and already finding how much easier they make riding up hills. The larger wheels and much more powerful brakes also give him more confidence to ride faster on trails. It is slightly too big, but at the rate he is growing that will not be a problem soon.

As I am a bike geek, there are a few jobs still to do: I was not able to set the standard wheels and tyres to run tubeless. The wheels are already set up for tubeless, but the tyres seemed to be too loose on the rims. Hopefully new tyres will help. I would like to replace the brake levers – Owen has smaller hands than me, but bigger brake levers. My other concern is the rear derailleur – it is too close to the ground and does not have a clutch mechanism to keep the chain in place. This will likely drive an upgrade to a ten-speed drivetrain – fortunately, I have some of the components spare, freshly removed from my hardtail.

For me, the best thing is the opportunities it opens up for Owen and I to ride together. Even after a few weeks on the bike his pace and confidence on blue graded trails have increased, and he is also able to cover more distance. This bike, combined with our TowWhee tow rope will allow us to ride more trails together, so I am looking forward to a summer of adventures with Owen.

A Long Weekend Of Bikes

I realise that this is similar to a recent post, but at the moment my life just seems to be work and wrangling the boys, with a bit of bike riding (or maintenance) to break it up! However last weekend was a bank holiday weekend in the UK, a rare one with good weather, so we made the most of it!

Friday – Cannock Chase

Friday was a normal working day for most of the country, however, I have Fridays off to look after Henry, and Owen’s school was closed for a teacher training day. I took the opportunity to take the boys to Cannock Chase, to try the recently opened blue graded mountain bike trail there.

As we pulled into the car park, I realised that my plan had worked – I have never seen it so quiet! We quickly got our kit on and set off – Henry on the Mac Ride on my Clockwork Evo hardtail and Owen on his bike. The trail started off familiar, “Twist and Shout”, which used to be the start of the red graded “Follow the Dog” trail had been opened up and smoothed out, but followed a similar line, finishing in a zig-zag of berms. It was perfect for Owen.

The rest of the trail continued in a similar fashion – smooth flowing singletrack. I found it more enjoyable than the red (difficult) graded trail. I cannot wait to revisit without a copilot on the front of my bike. The only section of the trail yet to be completed is a bridge over a stream, which meant a diversion through a ford. Owen took the sensible route over the stepping stones, but Henry and I blasted through the water – fortunately for me Henry acted as a mudguard protecting me from most of the spray. He was not so impressed. Owen rode well, even trying to stand in the “attack position” over some rougher sections of trail. Unfortunately, at one small rock garden where he did this without prompting, somehow he had a fairly spectacular crash. I cannot see what, if anything, he did wrong – I think it is just one of the perils of riding mountain bike trails on 16” wheels. Owen got up, brushed himself down and completed the ride like a champ.

After riding the blue trail, we returned to the van, grabbed Henry’s Strider and set off on the Gruffalo trail. I had read The Gruffalo to Henry the previous evening, so he was excited to meet “Gruff”. He was also excited to be back in his own bike, choosing to ride through all of the puddles. After our two rides, we had earned our picnic, which we ate sat in the back of the van. Then the boys had a good explore on the playground – it was a little bit busier than when we arrived but still quiet – I think we will be returning to Cannock Chase next time we have out of sync school holidays! To finish off the adventure we called into McDonald’s for ice creams on the way home.

Saturday – Sherwood Pines

On Saturday we met up with some old friends and their children at Sherwood Pines. It was more of a day out than a mountain bike trip, but the boys and I took our bikes anyway. A few of the others had brought bikes too, so we set off for a lap of the blue graded “Adventure Trail”, via the skills area. Unfortunately, one rider had a small crash on the skills area and our group was reduced to three, Owen and me, and our friends’ eleven-year-old son. Owen and I had ridden the trail a few weeks previously, so it was good to see how far he had progressed. I was particularly proud of how, without prompting, he was getting into attack position on the trickier sections of the trail. He was also carrying speed down hills to help him up the other side. The only bad thing was that at some point early in the ride I managed to break the remote for my dropper post. I could still just about get it to work, but not whilst riding, so my seat had to be either up or down. I had forgotten how tough it is to ride without a dropper post – another reason that Owen’s riding is impressive!

After the ride, we met up with the rest of the group, who had set up camp and started the picnic. It was nice to catch up after not having seen each other for such a long time. The children all played together, although I think Henry struggled to grasp the rules of cricket and just ran away with the ball. After the picnic, we went on another Gruffalo trail – this time we did it properly, buying the map from the gift shop – Owen had been disappointed that we did the trail backwards the previous day. However, the children were more excited about the numerous play areas around the trail and we had six tired children when it came to leaving. Henry did not even make it five miles down the road for dinner at the nearest McDonalds. After dinner they both slept for the rest of the drive home.

Sunday – Solo Ride

After two days riding with the boys, I managed to get out on my own on Sunday morning, for a quiet local ride. It was only a short loop on my local trails, but as much as I enjoy riding with the boys, it is nice to get out into the woods on my own! The only other bike activity was a bit of work on the bike I was preparing for Owen’s birthday. In the afternoon my parents came to to take the boys to stay with them for the night. Jen and I were able to head off in the MR2 to a country pub, for a civilised meal!

Monday – Ride with Jen

I had planned a ride with Jen along the Kenilworth Greenway, but without small children to wake us up at 6:00, we had a lie in and ran out of time for a long ride. So instead we just went on a short loop to the park, including a few bits of single track on the way. It is the first time that Jen and I have been able to ride together without the boys since she got her new bike. At the park we stopped for hot drinks, which we were able to enjoy uninterupted. It was not my usual sort of ride, but great to spend some quality time with Jen.

Bonus Pumptrack Session

As this post has taken me so long to publish, I thought that I would also skip ahead to the Friday, where we met up with Team Kostka, three young bike riding sisters and their mum, at Solihull Pumptrack. I was not riding for this trip, as I knew Henry would need a lot of support around the track – it is a big step up from the Ready Steady Riders track he is used to riding. What I had not bargained for was Henry falling asleep on the twenty minute drive to the track, only waking up as I was carrying both him and his bike to the track.

Once again, Owen rode well, after ignoring my suggestiong to start small, he dropped straight into the bigger jumps without any hesitation and rode them well. Although he was slower than the girls, he liked having friends to ride with. Despite being the smallest rider there, and the only one on a balance bike, Henry also did not want to start small! However he sensibly opted to ride down the grass next to the steep asphalt roll in, cutting back onto the track. He needed my help both up and down the big rollers on the first straight, but managed the rest of the track with only the occasional push up the steepest transitions. It is not really a track suited to balance bikes, but he had fun anyway.

As well as riding together it was great to see the children all playing together between laps, the boys have certainly caught the tree climbing bug! Fortunately when Henry started asking to go to the playground next door, everyone else was about ready too, so they all had a good play together, before returning to the track for more laps. It was a great afternoon, and it was another example of bike riding being even more fun when you do it with friends! There is a cool video of the afternoon on the Team Kostka Instagram.

A Week of Bikes

I had booked last week off work to coincide with the second week of Owen’s school Easter holidays. The idea had been to decorate the boys’ bedroom, but Jen and I got that finished by Monday afternoon, which left the rest of the week for bike adventures.

British Cycling Skills Training

I had seen on Twitter that British Cycling were running bike skills courses in Coventry for children aged four and over who are already confident on pedal bikes. This sounded ideal for Owen – especially as he has not had any coaching since he tried cycle speedway last year. I also let Owen’s friend’s parents know so that Owen would have a friend there – as the only thing better than riding bikes is riding bikes with your friends!

The skills training was very basic – riding around a basketball court – but it was good for Owen to have reminders about things like checking the bike over before a ride and starting to pedal with your strongest foot, rather than scooting. He did really well at taking his hands off the handlebars (one at a time) – something which we had been practising unsuccessfully previously. Owen was already good at picking lines – you have to be when you ride off-road on a rigid bike with small wheels, so he did well on the line choice drills, which were avoiding an increasing number of “hedgehogs” (cones) on the track. The final activity was “bike limbo”, which Owen had another advantage for, being the smallest rider there.

After the training, Owen and his friend were able to have a ride around the park together – first stopping at the skate park, where Owen did not hesitate to get stuck in with the teenagers on skateboards. At one point he rode over a ramp and shouted out “that was sick!”. Owen’s friend was a bit nervous about going onto the skatepark, but seeing Owen encouraged him and he managed to conquer the ramp too. After the skate park, the boys went to the playground, where it was Owen’s turn to be encouraged to climb things that he would usually be nervous to go up – it was great seeing the boys playing together, as that is something that has been missed with all of the lockdowns, and we do not really know what Owen gets up to at school. We finished the trip off with a stop at the ice cream van. It was mad to think that the previous day Owen had woken up to snow at my parents’ house and there we were in the park, wearing T-shirts and eating ice cream! As I was not riding I was able to take my camera – which really has not had enough use in 2021.

Snibston Colliery Country Park

With Henry at nursery all day, Wednesday had been planned as the big day out on the bikes. I had heard about a new blue graded mountain bike trail at Snibston Colliery Country Park in North Leicestershire, so we decided to try it out. A bonus of travelling across the border to Leicestershire was that their school holidays had already finished, so it was quiet and we were able to park the van right next to the pumptrack.

After a few laps of the pump track we decided to explore the trail. It has quite a clever layout with two short loops that can be ridden near to the car park, or a much longer loop incorporating the shorter ones at the beginning and end. At the split between the two shorter loops, there is also a skills training area, which was our first stop.

The skills area was split into three graded sections, the easiest section was very basic, with two berms and a roller – it was even more basic than the pump track. We rode this for completeness before moving on to the middle graded section – which was perfect for Owen, with a few small drops followed by either a skinny or a small rock garden. We did quite a few laps of this before I heard the unmistakable sound of parts falling off my bike as I landed one of the drops. The right brake lever squeezing straight to the bar was a good indicator that I had a problem with my front brake, which was confirmed when I looked back up the trail and spotted my brake pads. However, I could not find the split pin which was meant to keep the pads in the brake. I have always hated the split pin design that Shimano use on their cheaper brakes and my fears were realised, I had not bent the pin sufficiently when working on my brakes the previous evening – I will be replacing the brakes on my hardtail with higher-end parts, once the current bike parts shortage is over. With no pin, I was able to bodge a repair with a small twig, but I was not confident that the fix would last, nor was I confident that I should be using my front brake. Owen carried on sessioning the skills area, including the hard graded section, which had some big jumps.

With the full loop out of the question, I asked Owen which of the shorter loops he wanted to ride back to the van – he chose based on which one had the most “skull and crossbones on the map” – i.e. technical trail features. This chosen section of trail was also the finisher for the full loop, so I was expecting good things. We were not disappointed! The trail made the most of the limited elevation, twisting left and right, swooping up and down. Possibly right at the top of the blue grading scale. Owen coped well, only needing to push up a few of the steeper uphill sections, where he had failed to carry enough speed into them because he had stopped to check bits out before rolling into them. On a trail with so many elevation changes, it was hard to see what was coming next when you are so low to the ground. It was good to see that the mental side of Owen’s mountain biking skills is matching up to his physical bike skills.

My brake bodge had held up, so we went round to complete the easier of the two short loops back to the van. Then Owen did a few more laps of the pump track and had a good play on the playground. On a related note – it was good to see that in the “digging area” they had decided to use pea gravel, rather than sand, it seemed just as fun to dig with, but did not get everywhere in Owen’s clothes and the van. On the way home I treated us to a McDinner – Owen must have worked up a hunger, because he finished his burger before me, which never happens!

We will definitely have to go back to Snibston Colliery Country Park to finish off the full loop of the blue trail. Possibly with Jen and Henry too, as it seems like a great place to visit with kids of all ages.

Hicks Lodge

© Sean Flood

On Thursday Owen and I had arranged to ride with a small group of friends at Hicks Lodge – our favourite place to ride together. Owen rode so well – I had taken the TowWhee, but it was not needed, Owen pedalled around the blue graded trail himself. At a good speed too. It was only after our ride that it clicked due to the lockdown and poor winter weather, we had not ridden there for six months – but even so, it was great to see Owen’s progression.

© Sean Flood

It was especially good to meet up with some friends and ride together, I am sure that this spurred Owen on to ride so well. We cannot wait until restrictions are lifted and we can ride with bigger groups again.

Coombe Abbey

Since discovering that the hole in the wall kiosk at Coombe Abbey Country Park sells doughnuts, I had planned a ride with Jen and the boys from Brandon, through the woods and across the fields to Coombe Abbey, for some doughnuts and a play on the playground for the boys. With Jen and I off work, Owen on school holidays and Friday not being a nursery day for Henry it seemed like a good time to go.

It was an easy ride from Brandon, especially for Henry who was on the Mac Ride. It probably took us longer to drive to Brandon from home. Seeing the full car park at Coombe Abbey made me think we had made the correct decision to ride in. The boys were happy to get onto the playground and Jen and I could have some coffee and doughnuts. I had been a bit nervous about the ride back to the van, as it was all slightly uphill, but Owen took it in his stride.

Ready Steady Riders with Henry

On Saturday, it was Henry’s turn to ride – on his second trip to Ready Steady Riders. He obviously remembered it from his first trip because he started to get excited as soon as we pulled into the car park! He only needed a few laps with my support before he was off doing laps on his own. Towards the end of the session, the riders were taken over to ride on the “big track” – the championship spec BMX track that will host the Commonwealth Games BMX race. However, knowing that Henry was not yet up to it I let him stay on the smaller Strider track for some solo laps, which he seemed to enjoy.

Solo Ride

After five days of riding with the boys, I managed to get out for a solo ride – a blast around my favourite local loop. The best trail on this is a bridleway which you have to hit at the correct time of year, usually April, as in winter it is too muddy and by the summer it is too overgrown. Unfortunately I seemed to be a couple of weeks too early for the bluebells in the woods. Nevertheless, it was great to get out and enjoy the countryside on my Orange Four or a lovely spring morning!

Sherwood Pines

This is “bonus content”, as it actually happened the following weekend, but as it was such a good trip out I decided to include it anyway.

A few months ago I had agreed to buy Owen’s next bike second hand, from another member of the Little Rippers MTB Facebook group. The plan was that we would meet at a trail centre at a mutually convenient time, this was the reason for our trip to Sherwood Pines. The plan had been for Owen and I to ride the blue graded trail before the meeting the seller to collect the bike, but by the time we got to Sherwood Pines we only had an hour – I figured that we would just about have enough time to ride the ten kilometre route.

On the first singletrack section Owen caught up with the family in front of us, managing to sneak past them before the second section – a newly built flow trail. Owen rode this bit so well, keeping his speed and picking good lines. I would have loved to have stopped for some photos, but was conscious of the time. After this there were a few climbs, which Owen was always going to struggle with on his sixteen inch wheeled, singlespeed bike. And some idiot had forgotten to bring the tow rope. We ended up needing to push a few sections, but there was no moaning (from either of us!) and Owen was often straight back on his bike as soon as the gradient leveled off. The ride. continued in this vein, with Owen riding confidently on a trail which is rougher than he is used to. It was only in the final kilometre that I could tell he was starting to flag a bit. We were only a fraction over the hour completing the loop, which I was pleased with.

After collecting Owen’s new (to him) bike, which I am sure will be appearing in a blog post soon (after a service and some small changes to personalise the bike for Owen), we went to the skills loop, which Owen enjoys riding. It is less than 100 metres long, so I can leave Owen to ride laps on his own, which I know he enjoys. I was following him, on probably his twentieth lap, when all of a sudden he hit a jump at a funny angle and flew over his handlebars. Fortuantely, unlike at 417 Bike Park last year, he was unscathed, but it was a good point for us to end our ride and head to Ikea to pick up the last few bits needed for Henry’s new bed.

Riding with Owen so much over the last few weeks, I have really noticed a progression in his riding – he is more than ready to make the next step up in bikes. Having gears, better brakes and bigger wheels will open up more trails for him and allow his riding to progress to the next level. And as for Henry, his riding is also progressing rapidly – he has only really been riding his balance bike since his second birthday, less than two months ago, and he is already super confident – I fear that he may be riding a pedal bike before the year is out!

Henry at Ready Steady Riders

With the lockdown starting to ease, kids’ sports clubs are allowed to start up again, which means Ready Steady Riders, the balance bike club we used to take Owen to, started up again this weekend. As Henry is getting more and more confident on his balance bike I decided to take him.

It felt good to be back at the track – I had not been since 2019, when Owen still rode a balance bike. However to Henry it was all new – he had been before, but only as a tiny baby, watching Owen. Kazzi the coach was excited to see him, but Henry is going through a phase of being wary of strangers – maybe an effect of the lockdown… Seeing all of the other children on their balance bikes was good for Henry, he was keen to get onto the track. I set him off from the start gate – he went down the hill and SPLAT! Fortunately he was wearing his new Tigo Bikes pads and after a little cry at the shock, he got straight back on his bike and was smiling by the start of the second straight.

After the first lap he wanted to get straight back on, albeit avoiding the start hill. With each subsequent lap he was getting more and more confident. By the end of the session he was freewheeling down the small hills and back up the other side of the ramps unaided. With the aid of Jelly Baby bribes I also managed to get him to do a full lap, including the start hill that had caught him out at the start of the session. Jen and Owen had been watching intermittently, whilst running/riding around the park, but when Henry saw that they had gone back to the van, he stopped mid lap and asked to go back too.

He had done so well, 45 minutes of constant laps, progressing each time and clearly enjoying himself. Whilst writing this post I looked back at what I wrote for Owen’s first trip to Ready Steady Riders. Henry is about two months older than Owen was, and in some ways seems more mature for it. There were no tantrums, however he was not as keen as Owen to show off to the coaches, despite being a stronger rider.

From the BMX track, we all went to Kingsbury Water Park for a van picnic with our friends Ali and Jane. I had not seen Ali since my birthday bike ride back in December, so it was good to catch up. Henry did some more riding on his balance bike and also tried to ride Owen’s bike, despite not being able to reach the pedals. He must have been feeling confident after his session on the balance bike track! Hopefully as we continue to go to Ready Steady Riders, Henry’s confidence, both on and off the bike, will grow like Owen’s did.

Moors Valley

Whilst on holiday in Dorset, we wanted to have a family bike ride – the two most suitable places seemed to be Wareham Forest and Moors Valley. We chose Moors Valley, even though it was a longer drive, as there appeared to be more there, so we could make a day of it. Even as we arrived we could tell it was different to the Forestry England sites we are used to visiting – with a number plate recognition system to pay the more expensive than usual parking fees…

The area around the visitor centre was busy, but after we had ridden past the Gruffalo (and the Gruffalo’s child) and got on to the blue graded “Through the Forest” trail it felt like we had the place to ourselves! Owen was leading the way, followed by Jen, and Henry was on the front of my bike, mostly drinking from my Camelbak. For me, life does not get any better than riding single track through the trees with Jen and the boys. The trail was perfect for riding with Owen – flat and twisty. Some parts were through mature trees, others were smaller tress with purple heather and there were a few boardwalk sections over the boggy bits. It felt like a proper mountain bike trail, but without the gradient. Owen (and Jen) loved it! At one point we let some faster riders past, Owen commented about how fast they were, then followed them and he kept up well.

I had identified a decision point, where we could stop for a snack and decide if we would complete the trail, or head back to the van. This was a good opportunity to let Henry out of his seat, as at the moment he is just a passenger, and as much as he enjoys being on the bike, he really wants to be free to explore in the woods! After some jelly babies we decided to complete the rest of the trail, as Owen was riding so well. In hindsight this may have been the wrong decision as the boys started to struggle towards the end of the trail – but nothing that could not be remedied with an ice cream!

The ride was 7.8km, most of which was on the single track, another new record for Owen! I do not think it will be too much longer until he is able to do the full blue trail at Hick’s Lodge, which is our “local” family MTB trail, which is a bit longer and more technical.

After the ride we also visited the “Play Trail”, which surprisingly Owen still had energy left for. It made for a great afternoon, however I am sure that we could have spent all day there. I could tell where the extra parking fees went, the play trail in particular was very impressive – I liked how it got families away from the car park and in to the forest. I also noticed that despite a “no bins” policy, there was next to no litter in the car park nor on the trails. I would thoroughly recommend it as somewhere to visit for a family bike ride with younger children.

Owen Tries Cycle Speedway

On most of our bike rides from home, Owen and I pass the cycle speedway circuit on Hearsall Common, and Owen usually asks if he can ride it. On our ride last Tuesday (with Jen and Henry too) we stopped to watch the racing – their first meeting of 2020. Later that evening I noticed on the Coventry Cycle Speedway Facebook page that they would also be restarting junior coaching sesssions on Saturday morning. Owen was very excited – he has been missing his Ready Steady Riders sessions over the past few months and must have been looking forward to bike coaching from someone other than me!

For those who do not know what cycle speedway is – it is a form of cycle racing held on small shale oval tracks. Four riders, two from each team competing, race against each other in a short sprint race. Oh, and the bike have no brakes! (Owen was riding his regular bike, with working brakes).

After a rush to leave the house, we ended up being the first to arrive – a novelty for Owen and I, but when people arrived they were friendly – Owen loves telling people about his bike! It was good that Owen was not the only first timer, nor was he the only under five. Like everything these days, there had to be coronavirus measures, so each of the riders had a cone in the centre of the track to stand by when they were not riding. I think our only newbie errors were wearing shorts and me keeping Owen’s drink, rather than sending him on to the track with it – given the speed of the riders, I can see why they do not cross the track to get drinks etc.

As soon as Owen got on the track he was off like a shot, putting in laps with the other riders – with a huge smile on his face! Owen’s first test of listening to the coach, Myke, was when the group got split up, with the older/faster riders going first (the session covered from preschoolers to teenagers!). Of course Owen wanted to ride with the fast ones, rather than his allocated group. His listening was much better when he got out onto the track for the younger riders’ structured warm up – speeding up and slowing down as instructed. I always find it interesting watching the boys when they are with somebody else – usually it is only the moments before I am spotted at nursey pick up time, so it was good to watch Owen from the spectator area. He was taking instructions and participating in the group – he is definitely more outgoing than I was as a child!

The main area of coaching for the session was line choice in the corners – something that will transfer well to Owen’s riding on mountain bike trails. Cones were set up to mark the entrance, apex and exit of the corner and the riders took it in turns to ride through on the racing line. Owen got the hang of this quickly, (including the queuing system with two metre gaps due to help with social distancing). I also noticed that on the run from the corner exit to the back of the queue he was practicing his mountain bike “attack position” (pedals level, knees and arms bent) – a proud Dad moment for sure!

The last part of the session, was Owen’s favourite – races! Again the riders were split into their groups, and some given a handicap, starting further around the track. Owen did some great defensive riding, taking wide lines to prevent other riders from overtaking. I have no idea if it was intentional, maybe he picked it up from watching the racing earlier in the week, but it was impressive! Being the smallest rider, he came last in the races, but what matters is that he was trying hard and having fun!

After the session had finished, we rode home through the woods, with Owen asking to stop and session a few trickier bits of trail. He was so pleased with himself after the ride and deservedly so – not only did he ride well, he listened to the coach and behaved well too.

Cycle Speedway is completely different from the mountain biking that I enjoy, and would like to encourage Owen to also enjoy. However a lot of the skills are transferable and any time on the bike is good. Having a good local club, means that Owen will be able to go regularly, so will benefit from the structure and commeraderie of training with a team. It would be a two hour round trip for any similar mountain bike coaching for him, which I think would detract from the fun. We will definitely be going back to more of the club’s cycle speedway coaching sessions.

417 Bike Park with Little Rippers

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The 417 bike park in Gloucestershire is one of my favourite places to ride my bike. Owen’s too, at least the indoor pump track anyway. So when a few of our friends from the Little Rippers Facebook group mentioned they would be riding there on my day off and the weather was forecast to be good – Owen and I had to be there!

IMG_2585It was also a good excuse for a boys day out in the van – I moved Owen’s seat to the front to make the most of it, which he absolutely loved. We enjoyed spotting diggers, dumper trucks and sports cars together on the drive down, before Owen fell asleep.

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When we got to the bike park we warmed up on the pump track, where we met the Kostka girls. Not that we needed to warm up – the temperature was 34ºC! It was Owen’s first time on this pump track on his pedal bike – but you could not tell. He was whizzing round, doing lap after lap, as he did last year on his balance bike! It was also a good opportunitiy for me to try out my new bike (blog post coming soon!) on the pump track. Each time I suggested to Owen that we tried the main trails Owen responded with “just a few more laps Daddy…”.

Eventually it was time to return to the van for our picnic lunch. Rather than our usual picnic in the back of the van, we sat in the shade under some trees, as it was so warm. Whilst eating, Owen announced that he needed a wee (why do four year olds only seem to need the toilet when they are eating?), as I got up to take him to the toilet he asked if he could go on his own. As it was only across the carpark I let him, and I was told he looked so pleased with himself as he ran off to the toilet. In the end I had to go and help him, as he could not reach to turn the tap on to wash his hands, but it is good to see him gaining some independence.

Before returning to the pump track for “a few more laps” we scoped out the lower portion of the “Blue Racoon” trail. Owen seemed keen to ride it, but after the pump track… After a few more laps the rest of the Little Rippers crew let us know that they were relocating down to the “Green Caterpillar” trail at the bottom of the hill – so Owen and I quickly changed our plans to join them. But first, despite the heat, we went back to the van to swap in to our full face helmets. There was a group of fully kitted up downhillers milling around in the car park, and as he passed them, Owen pulled the biggest skid that I have ever seen him do, stopping perfectly by our van. I have no idea where he learned to do that, but the kid has style!

Rather than riding directly down to the bottom of the hill, we pushed back up the hill a bit, to ride down on the “Cheese Roller” trail. Before dropping in, we watched a few riders coming past. Owen seemed happy that he could ride the section of trail we could see, so when there was a gap we went for it! Owen rode so well, controlling his speed and picking good lines through the berms. When we got to the big berm in to the bottom field he pulled to the side of the trail and stopped – that particular berm looked a bit too steep for him. We walked around it, whilst I explained to him that it was a good thing that he realised that the berm was not for him – knowing your limit and stopping is as important as the skills to ride the feature. Rejoining the trail after the steep corner, Owen was away again. Over lockdown, the crew at the bike park have rebuilt the trail and it was running really well – especially useful for Owen on a bike with 14″ tyres! The last section of trail is a set of four increasingly large tabletop jumps (which means they can be rolled over). The larger jumps are defitely taller than me, but Owen did not even flinch, riding up, over and down each one perfectly! I was so proud to be following him down the trail! Then, after the jumps and on the gravelly flat section at the end of the trails, he had a silly little fall.

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We walked back up to the “Green Caterpillar” trail, to hang out in the shade with the rest of the crew. It was lovely being able to sit and talk, whilst the kids (ages ranging from two to seven) played together, occasionally getting on their bikes for a few laps. It was a perfect way to cool down. We pushed our bikes back up the lower section of the “Cheese Roller” trail, to ride the jump line again. This time there was a big queue of people waiting for the minibus back to the top of the hill and I heard some impressed comments as I followed Owen through the jumps.

After a bit more chilling out, well as much as possible in over thirty degree heat, we pushed our bikes back up the hill for an ice cream, then more laps of the pump track. As everyone finished riding for the day they gathered at the pump track and a fun session ensued. Most of the kids had finished riding and were cheering us on, however Owen kept on putting the laps in – I had to stand in his way to get him to stop for the group photo at the top of this post! After the photo there were more laps until Owen went over his handlebars – even though I was right behind him I could not tell what went wrong, but he had a pretty bad cut on his chin. At this point I should mention that we had taken a decision together, not to wear our full face helmets on the pump track, on the basis it was too hot – I was more concerned about over heating than crashing – I think in future we will both be stricter about wearing full face helmets on the pump track. I got him off the track, and used his Buff (which I had in my pocket in case he needed a facemask) to stem the bleeding. I figured that he was OK, as by this point he was asking if he could get back on his bike and his crying had changed from “my chin hurts” to “I want to do some more laps”. We quickly gathered our things, put a plaster on Owen’s chin, said goodbye and set off to the nearest hospital. During this process I managed to put a rather large scratch on the frame of my three ride old bike, which was annoying, but obviously my mind was elsewhere.

Owen was very brave at the hospital in Cheltenham, and we barely had to wait at all – we were in and out within thirty minutes, with Owen’s chin cleaned, glued and stickered back together. As we were now going to be late for dinner we got a McDonalds drive-thru and ate it in the van, which Owen thought was brilliant. He even ate all of his food without a fuss! He got a Scooby Doo toy with his meal, so on the way back I told him about Scooby Doo, his friends and the “Mystery Machine” – Owen seems to love watching the televison programmes that Jen and I watched as children. Given it was past his bedtime, and that he had been riding in the heat all day, I was surprised that Owen stayed awake for the drive back to Coventry. It was great chatting about stuff with him – it feels like he has really matured over the last few weeks.

Posting this a few days later, there does not seem to be any lasting effects from his injury, he still enjoys riding his bike and does not seem at all scared, if anything we have to remind him to take it easy! He has also watched a lot of Scooby Doo cartoons…

Owen on the Dirt Shed Show

Owen and I love watching the Dirt Shed Show on the GMBN YouTube Channel – Owen especially enjoys the viewer submitted clips. During the lockdown they have been asking for clips of people riding in their garden – so I decided to film Owen riding over the seesaw obstacle we had set up in the garden. And he made it on to the show! I have embedded the full episode at the bottom of this post, or click here to go straight to Owen at 3m19s.

This is not the only time that Owen has made it on to the Dirt Shed Show – he also snuck in to the “Bike Vault” on the back of my Vitus Nucleus a few years ago.

Social Distancing in the Woods

Today was our first proper family adventure in the new van, and it was very much needed! When I bought the van it was mainly to increase space for bigger trips, but what also got us (particularly Jen) excited was the possibilities that it would open up for mini adventures – local-ish day trips where we could ride bikes, have picnics and generally explore woods and parks etc.

As getting outside in the fresh air was still being encouraged (as long as you keep away from people and do not touch anything), we loaded up the van with bikes, buggy and picnic and set off for Hicks Lodge – a beginner mountain bike centre near Ashby-de-la-Zouch, that Owen and I visited a few weeks back. We did not know if it would be empty or absolutely rammed, but pulling into the car park it seemed to be the same as normal, despite parking being free (I was planning to pay for parking online to avoid touching the machine). After getting changed we rode/walked/rolled up to the picnic spot together. Even on the gravel road climb Owen was riding noticeably better than our previous visit and got some positive comments – he does look the part when he has his kit on! Lunch was a chilly affair, as it was quite windy and the air temperature had not quite matched the sunshine!

After our rushed picnic, Owen and I rode to the last few sections of the blue graded mountain bike trail, whilst Jen and Henry carried on round the walking trail. Owen struggled on the first part of the blue trail we rode, as it was uphill, just that little bit too steep for him. But once we had pushed up the worst bit he was away – the rollers and berms on this section are bigger than Owen has ridden before, but he took it in his stride! When we got to the gravel road he asked if we could ride back up again, but instead we carried on down the blue trail, on the section Owen rode (twice) on our previous visit. His confidence and bike control seem to have stepped up a notch as he was flying down the trail, instinctively catching a few wobbles when he had them and breezing over the largest roller that had stopped him previously. Watching his little legs spinning furiously on the pedals on the run in to it was so cute! Once again, when we got to the bottom of the trail, he asked if we could ride back up and do it again! What sort of mean Dad would I have been to deny him – so we rode back up the hill (non-stop) and back down the trail for more of the same!

We got back to the van just as Jen and Henry were finishing their lap of the lake trail. As I was loading the bikes up, the family parked next to us started chatting to me about the van – something that seems to happen way more often than anything I have ever driven. As we were only a few miles from where I grew up, after Henry’s first nappy change in the back of the van, we took a detour to show Owen where I lived when I was his age. We inadvertently drove through the town centre, which I did not recognise, but the house was as I remembered it, albeit with a remodelled front garden. It did not take much longer for Owen to fall asleep in his car seat, only waking up to Henry’s crying as we waited for Jen to drop off some Mother’s Day gifts at her Mum’s house. One final stop on the way home was the garden centre – to pick up some topsoil and compost, as our outdoor activities tomorrow are going to be much closer to home – in the garden!

Both Jen and I have said how good the trip out was! Even without social distancing, it would have been a great day out, but with everything that is going on, getting out of the house for some fresh air and exercise was even more important! Fingers crossed that we can have more days like this in the coming weeks and months.

Forest of Dean Pump Track


After the success of our stop at the Flyup 417 Bike Park pump track on our way to Bluestone in Wales, we decided to have another pump track stop on the way home – at the Cannop Cycle Centre in the Forest of Dean, which is one of my favourite places to ride. We got there in time for lunch at Pedalabikeaway – their wild boar burgers are amazing! We also had a look around the shop, which has a great range of kids MTB kit.

After lunch Jen and Henry went for a walk, whilst Owen and I had a quick session on the pump track. To get to the skills area where the pump track is located meant riding along the first section of the blue Verderers trail – which was Owen’s first time on a proper mountain bike trail! It is only a tame section of trail, but Owen coped well on his tiny Strider bike.

At the pump track Owen got stuck in straight away, lapping the track, only stopping to ask me to chase after him – I found that if I gave him a half lap head start I would just about catch him up by the last corner. We had the track mostly to ourselves, but occasionally people would join us and Owen got quite a few compliments on his riding.

At one point Owen got a bit too cocky and had a big crash going in to the first berm, so we decided that it would be a good time to progress to the jump line in the skills area, well the bottom part of it anyway, which was just one table top into a berm. Owen enjoyed this line, as it was slightly bigger than the pump track, but still within his ability.

After a few laps of the jump line it was time to head back to the car – which was via a red graded trail – a level of difficulty up from the blue trail we had ridden to get to the skills area. The first section was flat, but quite rooty and rocky – easy on a full size mountain bike, but not on a balance bike with 12″ wheels! After I had coached Owen through this section, which he handled really well, we pulled over to let another rider past – it was @pinkmtbr, who I follow on Instagram. She stopped to give Owen a high five for his great riding, which was really nice! The last few sections of the trail were quite steep, but short descents. I rode ahead and waited at the bottom each decent so I could direct Owen down the smoothest lines – he coped brilliantly and was so pleased with himself having made it to the bottom!

As with Flyup 417 Bike Park, the Cannop Cycle Centre is a great place to stop for lunch and a pump track session to break up a journey. Owen and I have watched a few GMBN videos filmed there, and Owen always recognises it and asks when we will be able to go back. He is really going to love it when he can start to explore the trails as well as the pump track.