Baby Henry

Henry Peter Craik was born at 18:10 on the 7th March 2019, weighing 2.78kg. He had a much easier time than Owen did when he was born and we were back home a few hours later. Owen is still getting used to the idea of having a little brother, but he is always keen to help us with Henry.

Henry is a cool little dude, he likes milk and cuddles. When I first started talking to him about bikes he started pedalling his legs – this has got to be a good sign!

Ten Year Challenge

The #10yearschallenge has been all over social media the past few weeks, so I thought I would join in. I cheated a bit pushed the limit of the rules, as the 2009 photo was taken right at the end of 2009. Come to thick of it, the recent photo was taken at the back end of 2018, making it more of a nine year challenge…

The 2009 photo was taken by my Dad, we had spent Christmas in Perth, there was so much snow that the road to Glenshee was closed, so instead of going snowboarding with my brother, I went on another photo walk with Dad – we had already been out on Christmas day. The photo was one of a series my Dad took of me on Moncreiffe Island, in the middle of the River Tay in Perth, however this one is my favourite – it was the one I used on the online auction dating profile where Jen found me! I still regularly wear the blue Finisterre jacket, even if it looking a bit tired now. It is still a great jacket and I think I will be buying a new one in 2019.

The recent photo was an iPhone selfie on a local bike ride back in November. I remember the light in Tile Hill Wood was perfect, so I just had to stop for a photo! This was back before I had sorted out my MTB photography kit, but fortunately even the front camera on my iPhone 7 works well with good light.

From looking at the two photos I do not seem to have changed much, I am still have the same stubble and am messing about in the woods. However, in 2009 I was in the woods in Scotland because after travelling up there I could not go snowboarding. In 2018/9 I cannot even remember the last time I thought about snowboarding, mountain biking has well and truly taken over! Another thing that I realised has changed is that I have not been out with my Dad on a photography adventure for a long time – something that I need to address in 2019!

Instagram Best Nine 2018

https://www.instagram.com/p/BsG4fFKFQuO

Instagram was my most used social network last year, I think it helped that I split my social networking up a bit – cars on Twitter and bikes on Instagram. As many people have done, I used the #bestnine2018 tool to find my best nine images from the year. In addition to posting them on my Instagram grid I thought I would post with a bit more detail on my blog.

https://www.instagram.com/p/BfoZnLWhZAN

From my first ride back at Cannock after injuring my knee. I love a black and white photo and should really take more!

https://www.instagram.com/p/Bda9ZJeAHzA

This was taken/posted to my grid on the first day of 2018, from a short ride round my local urban woodland loop. The caption includes a lot of my MTB related goals for 2018.

https://www.instagram.com/p/Bj2XnX9BhnC

Probably the first photo of Owen and I riding together! The #bestnine tool only shows the first image from the set, but the second one is still the desktop image on my work PC. The reason that I am dressed “full enduro” for a ride with Owen, is that somehow I managed convince Jen that we should have a family trip to Ryton Pools, but that I should take my bike and ride home. Via Rugby. I had done this loop previously, but without the ride back to Coventry. Maybe this year I should try riding it from home…

https://www.instagram.com/p/BlQEUEbh6L1

I thought that I would be able to give my Orange Four a full service around the time of our trip to Spain, sending the suspension off to be serviced whilst we were away, to minimise time off the bike. I was slightly naive. It ended up being on the work stand for over a month, as I kept finding extra jobs to do – including drilling a drainage hole at the lowest point of the frame. This photo was taken on my first ride back, a shakedown on local trails that I am familiar with, which allowed me to tweak the suspension and stop for photos.

https://www.instagram.com/p/Bn00P-SBtR3

The only thing better than a Monday morning bike ride, is a Monday morning bike ride, with a cooked breakfast at the end! I like how the green and blue hues on my sunglasses work with the background colours of the hills and see. The lens colour was not at the front of my mind when I had to urgently replace my old pair of Oakley Fuelcell sunglasses, which had died protecting my eye from a stone at 60mph. Once again the #best9 just showing the first image does not tell the full story. However I did blog about the ride, which was whilst I was on holiday in Croyde.

https://www.instagram.com/p/BgwvuTtBRCO

Llandegla in North Wales is one of my favourite places to ride. This shot was taken from my only ride there in 2018, which I blogged about at the time. I like how the bike is so muddy it almost blends into the background, with the fork stanchions and shaft of the shock being the only clean bits. This was taken near the top of the blue trail on my second run.

https://www.instagram.com/p/BoobVm4h–r/?utm_source=ig_web_button_share_sheet

Another photo from a local ride on my Orange Four – I wonder if it is the beautiful Coventry scenery, or my tactical #hashtagging that has made these so popular… This one was taken on my Meriden loop, which actually takes me outside of the city, but can be a bit hit and miss, depending on how overgrown the trails are, from what I remember, this was one of the good rides!

https://www.instagram.com/p/BmGXA85Bfxj

Riding with Owen also seems to be a popular theme, even if Owen was on the back of my bike for this one. Jen was also out with us on her bike. The reason we were all out, riding round Coventry’s notorious inner ring road was for the Let’s Ride Coventry event, a family cycling festival on closed roads in the city centre.

https://www.instagram.com/p/Bot4uYPhf-P

I was surprised to see this shot from 2014 in my best nine for 2018, but I did a before/after post when I upgraded my hardtail mountain bike. I am sure it was actually the after post that would have garnered the likes, but once again the #bestnine tool only takes into account the first photo from the post.

2019

Happy New Year!

2019 is going to be an exciting year for us – Owen will be getting a little brother! Baby Craik is due in March, hopefully he will wait a bit longer than Owen did before coming out! Owen seems to be excited about being a big brother, he has already been shopping with us to pick out a special toy for his new brother – he was very decisive and chose an elephant soother – hopefully it will be loved as much as Owen’s blue rabbit toy! We are currently busy preparing for Baby Craik’s arrival, my office is being relocated to the dining room (meaning a lot of sorting/decluttering in both rooms) and Owen is being promoted from cot to proper bed. I’m sure that wrangling two little boys is going to take up most of our attention this year, but we do have a few other exciting things planned!

June is going to be especially busy, with Coventry Motofest, Monster Jam in Coventry, Malverns Classic MTB festival (including Strider racing for Owen) and Owen will be racing again at the Strider Cup at Kingsbury Water Park. In September we’re planning on going away for a week, somewhere in the UK, ideally near a beach – but for the first time in ten years, not Croyde! Pembrokeshire is looking favourite, but if you know anywhere good to holiday with two small boys, please let me know!

We saw in 2019 with our friends in York, which was really nice. Especially as Owen is now big enough to play with the other children. Owen loved having access to lots of toys, and a few slightly older friends to play with. This meant the adults could have a good catch up. I really hope Owen is as good with his baby brother as William, Billy, Violet and Catherine were with him! New Years Day continued in the same style, albeit at a different house. The kids had a hotdog party and the adults had a burger party – my sort of party! Owen slept through most of the long drive home, but it gave Jen and I plenty of time to reflect on how much we always enjoy seeing our friends in York and also to discuss our goals for the year ahead.

As in 2017 and 2018, I have set myself some goals, stating them publicly gives me more motivation to get them done. Having said that, I had a few fails last year.

Get my weight down to 85kg

This is carried over from last year, as I ended the year weighing 88kg. I got close to 85kg in the spring, but got carried away with too much nice food in Spain.

Reinstate my mid week cardio session

I used to get out on my bike, or go for a swim pretty much every Wednesday evening, but I have slacked off over the last few months. I need to get back on it. I also want to start climbing, after my taster in 2017.

Do a strength workout at least once a week

Jen bought me some resistance bands for my birthday, I am ashamed to say that four weeks later they are still in the packaging. There is also a new gym opening next to my office. I have no excuses for not fitting in at least one workout a week!

Ride at the pumptrack at least once a month

After riding at the pumptrack last month, and realising what a good workout it is, I want to make sure I do more of it in 2019. My plan for 2018 had been to ride at the pumptrack with Owen, but it didn’t quite work out, as he still isn’t confident enough to ride without me following close behind. Hopefully 2019 will be the year we can ride together at the pumptrack. As a stretch goal, I would like to be able clear some tabletop jumps and/or manual through some rollers.

Ride at a bike park

I used to think that downhills had to be earned, but after doing some van assisted riding in Spain with Basque MTB last year my opinion changed. Not killing yourself on the climb gives you the energy to focus on the downhill, and doing laps of the same trail really allows you to hone your skills, so I can now see the benefits of doing an uplift day at a bike park. 417 Bike Park is an hour’s drive from Coventry (about the same as Cannock Chase), so I will be booking a day there fairly soon! I hear they also have good trails for kids, so maybe Owen will get to ride there too.

Clock over 100 active hours on Strava

I have added this goal mainly because I “only” clocked 99 active hours in 2018 and it seems a good target to aim for.

New blog server

I have been dabbling with AWS for a few years now, and have identified a few ways that I can improve the server set up I have for this blog. I would also like to move it to blog to WordPress 5.0 and write a new custom theme. All geeky stuff, but as my day job is getting more and more project management based I like to keep my technical skills sharp.

Take control of my open tabs in Safari

I have been thinking for a while that I have too many open tabs in Safari across my two Macs and iPhone. I counted (well used the “Bookmarks” menu on the Macs and “Close all tabs” button on iOS) almost 400 open tabs, so need to work through and close them. I am sure that there are some duplicates and ones that I opened for something i was researching, but never got around to implementing. I am going to try and close a few each time I use Safari.

Replace my ageing iMac

I have been thinking that I would do this the last few years, but keep stretching it out for “one more year”. However, now that it will not run the latest version on macOS, is running out of space on the hard disk and is incredibly slow, the time has come. There are two things making this difficult – deciding between an iMac, Mac Mini or MacBook Pro and saving up for it!

Do some night photography

I always look at astrophotography in awe, and enjoyed doing some night landscape photography when I lived in Rugby, but haven’t done any in ages. Now that I have switched camera systems to Fuji, and I am more interested in photography again I would like to get out and try some night photography. Hopefully I will be able to get my Dad to join me…

Detail my MR2

I took the MR2 out for a quick spin on Sunday and realised that I last washed it in 2016! After the Peak District hoon, I know I have not driven it much, but it deserves better! I bought some special Japanese car wax for Jen’s Yaris, I think it would also work well on the MR2.

Get my MR2 to 60,000 miles by its MOT in April

I actually set this goal after its last MOT, when it had 57,239 miles on the clock and I was disappointed that it had done less than 2,000 miles in the previous year. Unfortunately I forgot to check the milage last time I drove it, so have no idea how likely I am to meet my goal.

Drink more whisky

A strange resolution I know! I am not a big drinker, but do enjoy the occasional wee dram of single malt whisky. However people have latched on to this and I am being bought whisky faster than I drink it! I currently have ten bottles (plus one miniature), with six that haven’t even been opened. I am still yet to finish the Tomatin twelve year old that I bought when we visited the distillery in 2014!

I got this off to a good start by seeing in the new year drinking a dram of Tasmanian whisky, that our host Will had been given as a gift. As a Scotsman I usually only drink Scottish whisky, but I doubt I will have another chance to try Tasmanian whisky, so I gave it a go. Now to make a dent in my own collection…

A look back at 2018

2018 has been an exciting year! Owen got a new bike (and had his first bike race), Jen got a new car and I got a new camera, which has encouraged me to take more photos.

We had a great holiday in Spain, with our friends Nicki and Mat, where I managed to squeeze in a day mountain biking with Basque MTB. We also had our first family European roadtrip, to visit my family in France and a rainy week in Croyde!

Aside from all the adventures we have had some fun family time without straying too far away from home, making the most of the glorious weather we had this summer. We spent a lot of time visiting zoos. We had annual passes to Twycross, where the photo at the top of this post was taken (by Jen), in the “Lorikeet Landing” enclosure. Our pass also got us into other zoos, including Chester Zoo, which combined with visits to Chester Ice Cream Farm and our friends Richard and Anna made for a great weekend away! My little brother also treated us to a trip to London Zoo, which was both Owen’s first trip on the fast train and to the centre of London (having only visited Hackney, by car, previously). As much as we enjoyed, and would recommend, the zoo pass, we have not renewed it. We will take a few years off to visit other attractions, and maybe get another one when Owen is a little bit older, so will be able to experience the zoo through new eyes.

At the start of the year Owen was only just taking his first steps, now he is running around, exploring everywhere. Except where you want him to go, in typical toddler fashion. He has also developed his own interests – he still likes cars and bikes, but what he really loves are construction vehicles. I have no idea where he gets that from! His personality is really coming through – he knows what he wants and can be quite stubborn about getting it. He is also very chatty, and still a charmer. This year Owen has moved through two classes at nursery and made some friends. The teachers have been very pleased with his development – I think they were a bit surprised when he was able to recite the whole of his favourite book to them. Sometimes I think he is getting too clever, like when we visited the Apple Store a few weeks ago and within second of walking in, he asked me for a new iPad!

At the start of the year I set some goals, I also did a mid year update back in July, but here are the final results:

Get my weight down to 85kg

Fail! My weight seems to have hovered around 87kg, it did spend a while nearer to 86kg, but after a good Christmas it was back up to 88kg this morning. What has happened though is that I have had to buy a load of new clothes, as none of my old ones fit any more. That has to be a good sign, right?

Get my fitness back to where it was in October

Up until the end of November I really felt like I was the fittest I have ever been. However, I had a cold for what felt like the whole of December, and took my foot of the gas a bit. My first proper rides back I really struggled, especially at the pumptrack. I have been following MTB Fitness and Matt has really helped with my motivation. I’m sure I’ll be back to where I was, and hopefully fitter by the spring.

Improve my MTB skills

I went on an MTB skills course, which was a good start, however I haven’t really followed it up. I am defiantly better at manuals and track stands, but there is a lot of room for improvement. Where I do feel that I have improved is at riding technical trails, which is probably more useful than the showy trials skills I wanted to learn.

Conquer the Tom, Dick and Harry section at Cannock Chase

Fail! This should have been easy! My excuse for not checking this is down to not getting there, rather than still being scared of it. I have ridden far more technical trails this year, including on my hardtail whilst on holiday in Devon. There have also been a lot of diversions on the Monkey Trail, which features Tom, Dick and Harry, so I have tended to avoid it when I have been at Cannock. I did make it down the Devil’s Stair case for the first time last week, admittedly helped by the tricky step being removed, but I am still going to claim it.

Ride at a new trail centre

I am going to have to count the ride I did at Lady Cannings in Sheffield for this. Even though I’m not sure that can be classed as a trail centre. I had planned a trip to Scotland with my friend Ali, but life seems to have got in the way. I was also planning to ride at 417 Bike Park for my birthday, but had a cold, so didn’t feel like I would make the most of it. I’ve also been concentrating more on riding natural terrain…

Ride more natural terrain

Yes! I can certainly check this goal off! My ride at the Long Mynd with Andy feels like ages ago. The day I did with BasqueMTB in Spain was one of the highlights of the year, even if I was a bit out of my depth on the steep rocky trails. They did however set me up well for the loop I rode around Lady Bower Reservoir in the Peak District at the end of the summer. I felt that it was fitness holding me back there, rather than my bike skills. When I unexpectedly found some technical trails in Croyde, I managed to ride them, even though I was on my hardtail, which wasn’t really the best bike for it. As fun as trail centres are, getting out into the hills is my favourite part of mountain biking!

Do some trail maintenance

Yes! I have done a bit of trail maintenance around my local trails in Coventry, ranging from small bits of tidying on a ride, to helping some local lads make a jump track. I also spent a day with Chase Trails at Cannock Chase, working on their new Snake and Adders section. Now that I’ve done a full day with them, I’ll be making more effort to stop and lend a hand for a while when I am over there riding on a Sunday.

Drive the MR2 more

This is a hard one to quantify. I have been making more effort to drive the MR2, and I have really enjoyed to occasions where I’ve been able to go for a fun drive in it. Such as a pointless Sunday drive earlier in the year, or when I used it to run an errand to Staffordshire, stopping off to do some photography on the way back. I did manage a track session at Silverstone, but now that I am working reduced hours, I can’t justify the cost of a full trackday.

Take more photographs on my DSLR

At the start of the year I couldn’t see myself selling my DSLR, however switching to a Fuji mirrorless camera has invigorated my photography. I have probably taken more photographs in the last three months than the rest of the year! Being able to take it with me on bike rides too is a real game changer for me. There also seems to be a good community around the Fuji cameras, which has helped with both learning the new system and motivation. I also mentioned that I would like to get my Orange Four into the GMBN Bike Vault, which I did.

Learn to juggle

Fail! Juggling well and truly fell by the wayside after about March. I’ve only recently found my juggling balls after Owen hid them for a few months.

Looking at my Strava statistics, through the handy Veloviewer graphic below, I beat my active days from last year, although I think that if I ignored commuting I would be way down. I matched 2017 for elevation, but I have a feeling Strava counted the elevation from the Basque MTB uplift van, even though I paused Strava whilst in the van. Just missing out on 100 active hours was annoying, I must admit I did consider sneaking in another ride to get a round number, but I will have to leave it as a goal for 2019.

Even with all the crap that has been happening in the news, 2018 has been a pretty good year for me. 2017 was always going to be a tough year to follow, but work, personal projects, mountain biking, photography and of course Owen have kept me busy and on my toes! Having the last few weeks at home with Jen and Owen, to relax and catch up on some jobs has been very welcome. Now we are up in York spending New Years Eve with some of our friends.

Toddler Climbing at Rock Up Birmingham

Owen is a little monkey, and like all little monkeys, he likes climbing things! I had looked at taking him to the Ballroom Climbing Wall in Coventry, where I occasionally go climbing, but they don’t really cater for toddlers. Then I learned about “Clip ‘n Climb“, which was suitable for Owen as they use a safety rope. Rock Up in Birmingham is our local one, and they run toddler sessions on some weekday mornings – including Friday, my day off! Perfect!

As expected, Owen was really excited about going climbing and enjoyed driving through Birmingham, especially looking at all the cranes and seeing a 911 GT3 in the car park. We got Owen rigged up in his harness easily enough and attached to the rope on the first wall. Owen seemed to get the hang of it fairly quickly, getting up to about my head height, with a bit of help from the staff. However, he didn’t like the idea of jumping off, even just to see how the safety system worked. I guess it must have felt a bit unnatural to him. At this point he got it into his head that he didn’t want to climb the wall again and as anyone with a toddler knows, once they have decided something there is no changing their mind!

Next we moved on to a ladder – at home Owen loves climbing ladders, but again after reaching roughly my head height on his first try he gave up and didn’t want to go again. We then moved on to the wall in the photo at the top of this post. He did really well on this one, coordinating his arms and legs to climb up to the overhang. He then needed some help to traverse across to where he is in the photo, where he climbed a bit more, once again up to about my head height.

By this point I think he’d had enough of climbing, so we moved from the walls to a circle of posts, which increased in height. Once connected to the safety system Owen was able to clamber on to the first post, looking pleased with himself. However the jump to subsequent posts was too far, so he needed help to jump between them. Fortunately the safety rope took most of his weight, so I was able to lift Owen until he was standing on a post taller than me! I think at this point Owen realised just how high up he was and he took a bit of coaxing to jump down into my arms.

At this point we decided to move to the soft play – when taking a toddler to an activity it is good to have a backup option included in the price. And all toddlers seem to love soft play! Especially in Owen’s case, when there are toy trucks to play with. Owen happily spent the rest of the session playing with trucks, jumping in the ball pit and running around, up and down the soft play. When it came to leave Owen had his only tantrum of the morning, screaming that he “wanted to stay here forever”!

Even though the climbing aspect didn’t go as well as I had hoped we’ll definitely be going back to Rock Up for their toddler session. At £6 (including three hours free parking) I thought it was good value for money and an ideal wet weather activity! The staff were great with Owen and most importantly he absolutely loved it!

2018 Goals Update

Like last year, I thought I should do a mid year check in on my goals for 2018, mostly as it reminds me what I should be focussing on for the next six months! I was meant to write this post on the 30th June, as a mid year report, but things have been more than a little busy the last few weeks! Also with the lovely weather we have been having in Coventry, I haven’t spent much time at my computer. It is better be outside doing things, than inside writing about them!

Get my weight down to 85kg

Building on the good progress I made last year, I had a good first quarter, with my weight getting down to the high 85s, however April and May weren’t so good and my weight crept back up to where it was at the start of the year. I’m glad to say that my weight is dropping again – even after eating lots of pintxos in Spain! There’s more work to do, but I think I can get there. Something that has brought this in to focus is watching a GMBN video where the presenter wore weights to try riding at 85kg and he struggled – losing weight will be better for my riding too!

Get my fitness back to where it was in October

I feel like my fitness is actually better than it was last year already, I feel a lot stronger on the bike, even to the point where I can run errands around town without breaking a sweat. I have been following MTB Fitness on social media and getting a lot of inspiration. My Wednesday evening bike ride is usually hill repeats and I am trying to fit in either a yoga or weights session other evenings in the week.

Improve my MTB skills

I went on an MTB skills course earlier in the year, which was a good start. However I need to try and fit in some skills sessions, repeating skills such as manuals and bunny hops. Maybe as a warm up/cool down after a ride. I had been hoping to ride pump tracks more, with Owen on his balance bike, but that hasn’t happened much. In fact the only time we went to the pump track together I ended up injuring myself – which Owen is quick to remind me about!

Conquer the Tom, Dick and Harry section at Cannock Chase

I haven’t actually had the chance to ride the Monkey Trail at Cannock Chase, which includes the Tom, Dick and Harry section, this year. I am up there at the end of the month, but on a group ride with the Orange Riders group from Facebook, so I’m not sure if we will ride that particular trail. I am confident I’ll get to ride it at some point this year, and as I mentioned in my BasqueMTB post, the rock gardens won’t be a problem after that San Miguel trail!

Ride at a new trail centre

The only trail centres I’ve ridden at this year have been Cannock Chase and Llandegla. I did ride at Lady Cannings in Sheffield, but I’m not sure that can be classed as a trail centre. There was a Scotland trip with Ali on the cards, but real life seems to have put a stop to that. I’ll have to park this one until the Autumn, but I’m sure I’ll get out somewhere!

Ride more natural terrain

I can certainly check this goal off! It is probably the reason I haven’t been able to ride at a new trail centre, I have been too busy riding natural terrain! My ride at the Long Mynd with Andy kicked it off, but I don’t think you can get much more natural than the trails I rode with BasqueMTB last month – the trails were steep, rocky and narrow, more walking trails than mountain biking trails! I would still like to ride in the Peak District before the summer is out.

Do some trail maintenance

I’ve done some work on my local trails around Coventry, which I will continue to do. I also did a day with Chase Trails at Cannock Chase, working on their new Snake and Adders section. Now that I’ve done a full day with them, I’ll be making more effort to stop and lend a hand for a while when I am over there riding.

Drive the MR2 more

So far I have driven the MR2 more than last year, mostly by skipping a Sunday bike ride once a month and taking the MR2 out for a blast. I have also been using the MR2 for running errands and the occasional commute. I also managed a track session at Silverstone, however I haven’t managed a full trackday yet, mostly due to time and money – it is harder to justify such an expensive day out having cut my hours at work.

Take more photographs on my DSLR

I have been using my DSLR more, although mostly for pictures of Owen, or family days out. I’m yet to take it out on my bike. I have been taking my old compact camera, a Canon S90, out with me though. I have been meaning to do a comparison of shots from the S90 and my iPhone 7, which is still my most frequently used camera.

Mountain bike photography wise I managed to get a photo of my Orange Four into the GMBN Bike Vault, and as I have been riding more with other people I have a few photos of me riding. I did have a ride where I took my GoPro out with me and set it up to get some photos of myself. The photo at the top of this post is from that session. Maybe I’ll have to try a similar set up with my DSLR – or alternatively get more friends to ride with!

Learn to juggle

This is the goal I’m doing worst at, for the first few months of the year I was practicing most days, but it has dropped off now. Owen loves finding my juggling balls, then hiding them all over the house. Not that it is a valid excuse. Must try harder!

Owen’s Second Birthday

Yesterday was Owen’s second birthday! Time flies – his first birthday, and four-toothed smile, don’t feel like they were that long ago! It also means that Owen has been going to nursery for a whole year, albeit only one day a week and I am half way through my reduced hours at work, although I may ask to extend them over next summer.

The last few days have been really busy, with birthday celebrations and other excitement! On Saturday we had family round for a BBQ. Owen loved being the centre of attention – especially when everyone sang him happy birthday and he got to blow out the candles on the “pigs in mud cake” Jen had made him!

On Sunday Jen went to London for the day, so in the morning Owen and I went to Coventry Motofest to look at all the cars. Then in the afternoon we went for a bike ride to the War Memorial Park (Owen on the back of my bike, rather than on his balance bike), for an ice cream. Owen showed me his new technique for eating ice cream – he starts at the bottom of the cone, then tries to eat the ice cream before it melts into a puddle at his feet. I was surprised how much he was able to eat before it fell to the floor. However his hands and face were covered! I hadn’t really planned for this, it would have been difficult to bring his changing bag on the bike anyway, so he had to make do with a hose down from my water bottle! We rode back home along Hearsall Common and through the woods and I had a very proud dad moment when we got home and Owen exclaimed “Good bike ride Daddy!”.

Owen spent Monday and Tuesday in the Cotswolds with Grandma and Grandpa, visiting Cotswold Farm Park, which he really enjoyed. Especially feeding the animals and seeing tractors, as he is currently obsessed with tractors and diggers. While Owen was away, Jen and I took the train into Birmingham to go to the Supper and Beer Club at Pure Bar, for what was billed as a five course tasting menu, but with pre dinner snacks was more like ten courses! I don’t think any of the food on the menu were things that I would usually order, but it was all really good – especially the smoked eel and turbot courses. Which was surprising as despite my old Saturday job working on the fish counter at Waitrose, I don’t really like eating fish.

We started Owen’s actual birthday by opening presents – the yellow digger and dumper trucks being instantly promoted to new favourite toys! He then had to go to nursery, where he had more birthday cake and candles to blow out. We collected him at lunchtime and spent the afternoon at Twycross Zoo, before heading back to Owen’s granddad’s house for dinner and more presents!

I am pretty sure that Owen had a good few days and he certainly likes his new digger and dumper truck! The excitement is going to continue over the next few weeks, with a bike race, Father’s Day breakfast pizzas and a holiday all to look forward to!

Snowy Weekend

The Beast From The East/Snowpocalypse struck the UK last weekend and although Coventry seemed to get off fairly lightly my plans to take the MR2 on track at Silverstone were scuppered, but we still managed to have a good time without leaving Coventry!

Since returning back to work after paternity leave, my weekend starts on a Friday, usually with Owen’s swimming lesson in the morning. Driving to the pool, the roads were actually clearer than they had been on the previous evening’s commute – where I witnessed a car leave the road in front of me. Owen enjoyed his swim, but was a little monkey when he got home. He was probably getting cabin fever, as he’s spent most of the last week at home, as he had picked up a stomach bug at nursery and we didn’t want a repeat of our trip to Yorkshire last year where he passed on his bug to everyone he met! Unfortunately we couldn’t get out to play in the snow, or even work on bikes in the garage (which Owen loves), as it was just too cold and windy. So we lit the fire, settled down in the lounge and waited for Jen to get back from work.

Fortunately the wind had died down by Saturday morning and everywhere looked lovely covered in a thick blanket of snow. Jen’s Parkrun was cancelled, so we were able to run some errands, before getting Owen into his snow clothes to play in the garden. This wasn’t the first time Owen had played in the snow, and he was excited to get out in it. He really enjoyed himself – especially throwing snowballs! He also copied Jen making a snow angel, and loved crawling around in the deeper snowdrifts in the garden.

Playing in the snow tired Owen out, so while he was having his nap I managed to get out on my bike. It was only for a short ride around my local trails, but they were transformed in the snow and I couldn’t help but smile at the sound of fresh snow under my tyres. I am used to the trails I ride most weeks changing with the seasons, but it is usually a gradual change, rather than an overnight change with the snow! I also liked being able to follow other tyre tracks and seeing which parts of the trails other people were riding.

The snow had started to melt by Sunday morning, so we went out to Hickory’s Smokehouse for breakfast. All of the playing in the snow must have made Owen hungry, he polished off most of his fry up – we’ve never seen him eat like that! Whilst Owen was sleeping off his breakfast I went out on my bike again. The snow on the trails had mostly turned to slush and mud, so it was tough going. I ended up having to abort my ride and ride home on the road as I ran out of time. We spent the afternoon visiting Jen’s mum and dad, looking at photos of Owen – it is amazing how much he has changed, even over the last six months.

The weekend hadn’t gone to plan, the weather was rubbish, but we still managed to have a good time. I was rested and ready to hit the ground running when I got to the office on Monday morning, which was useful as work has been really busy over the last few months, hence the lack of updates to this blog. Things should be retuning to normal soon though.

2018

Happy new year! 2018 started quietly for us, at home with Jen’s best friend, whilst Owen slept upstairs. It wasn’t a wild night, I knew that I would need to get up with Owen in the morning. I’ve always been more excited about New Year’s Day than New Year’s Eve. I prefer getting outside and doing something to an expensive and overhyped night out.

Owen let me have a relative lie in – until 7:30, although later would have been nice. Jen had a slightly longer lie in, but had to get up for park run. After porridge for breakfast, we all set off for Kingsbury Waterpark, for Jen to do Parkrun. Owen fell asleep in the car on the way, which wasn’t ideal. When he woke up we had a walk around the waterpark to cheer Jen on at various points on her run – well, I pushed Owen in his pushchair. I had some proud dad moments, as Owen seemed to get excited whenever he saw someone on a bike – pointing at them and shouting “bike” excitedly. We had planned on going to the playground, and I’d brought my camera along to take some cute photographs of Owen but it started raining and it was cold, so we came straight home. Typically, the weather had improved by the time we got home.

I took advantage of the nicer weather to get out on my bike – just a local ride around my urban woodland loop. It was hard work as the trails were particularly muddy and I really felt like I’d ridden more than 16km by the time I got home. A cup of tea and slice of Jen’s Christmas cake was very welcome after I’d removed the covering of mud from both my bike and myself. We spent the rest of the afternoon hanging out with Owen. A great start to 2018!

Last year will be a tough act to follow, but there is still plenty to look forward to: a trip to France with my family, our usual visit to Croyde and a weekend in Chester to visit the zoo. Most excitingly we will be going to San Sebastian in Spain to meet up with our friends Nicki and Mat, who we haven’t seen since our wedding in 2015, as they live in Australia. Jen and I visited San Sebastian on our first holiday together, in 2010, and have been wanting to return ever since. We loved the food and the atmosphere in the town, it just felt like our sort of place. The main beach is in a sheltered bay, but there is also a surfing beach across the river – a great set up for a family holiday. I’m also planning a mountain biking trip to Scotland with my friend Ali. We have done some groundwork for most of these trips, but we will have the excitement of finalising plans over the next few weeks. Aside from all of these trips away I’m heading back to work after the Christmas break with some exciting projects to get my teeth into, although I will still be having Fridays off to hang out with Owen – which is usually the highlight of my week.

At this time last year I set myself some goals for 2017, which gave me focus for the year, so thought I’d do the same for 2018:

Get my weight down to 85kg

I made good progress in 2017, so I want to continue and get to the weight I was when I was 18. I think it is doable, as I’ve been losing weight consistently over the last six months. Jen got me some Withings (now Nokia) connected scales for my birthday in 2016 and they have been a great motivator to losing weight.

Get my fitness back to where it was in October

This is a difficult one to quantify, but when I got back on my bike after six weeks off I could feel that my fitness level had dropped. Hopefully it won’t take too long to get back to where I was. I kept up my training schedule while I was injured, replacing my usual exercises with knee strengthening exercises, so I’ve already cleared the first hurdle.

Improve my MTB skills

2017 was the year of improving my fitness, I want 2018 to be the year of improving my bike skills. I’d like to learn wheelies, manuals, endos, bunnyhops and other trials type skills that can carry over to trail riding. Owen will be getting a balance bike in the summer, so hopefully I’ll be taking him to the pump track/skatepark – a good opportunity for me to improve my riding too! I had intended on getting some skills training three years ago, but felt I didn’t have the fitness to back it up – I do now!

Conquer the Tom, Dick and Harry section at Cannock Chase

The “Harry” rock garden is where I had the crash that injured my knee. I’ve never felt like I can ride that section confidently, and it has now replaced “Cardiac Hill” as my nemesis. Hopefully the skills training mentioned above will help with this.

Ride at a new trail centre

I liked this goal from last year, so added it again. My trip to Scotland with Ali should give allow me to complete this goal.

Ride more natural terrain

In 2017 I enjoyed my rides in the Cotswolds and the North York Moors, and I know there is even better natural terrain in places like the Peak District and the Long Mynd. Both are nearer to Coventry than a lot of trail centres too.

Do some trail maintenance

I’ve enjoyed riding my mountain bike for the last few years, but aside from removing the odd fallen tree I haven’t put much back in for everyone else. Whilst I’m not up to full riding fitness I’m going to join a trail maintenance session at Cannock Chase – the trails there are all maintained by volunteers! I’ll also have a few rides locally where I focus on improving the trails.

Drive the MR2 more

Last year the MR2 took a bit of a backseat, when I had any free time I was out on my bike.  This needs to change in 2018 – even if it does mean riding my bike less. Last year I wanted to do a track day at a new track, but I think just doing a track day will be difficult enough, hopefully I can squeeze one in.

Take more photographs on my DSLR

My iPhone takes decent photos, but whenever I use my DSLR I’m reminded just how much better the picture quality is! Last year it was mostly used for taking pictures of Owen, but I’d like to take it out with me on a bike ride to take some landscape shots.

I would like to get some photos of myself riding – I’ve only got one, from 2015. It would also be nice to get my Orange Four in the GMBN Bike Vault, along with my Vitus (and Owen).

Learn to juggle

I’ve noticed that both Nino Schurter and Jolanda Neff use juggling as part of their training – so if it is good enough for Mountain Bike XC world champions…

There is also the showing off aspect, I’m sure Owen would be very impressed if I could juggle! He bought me some juggling balls for Christmas, so I’ve already made a start on this goal. I’m at the stage of throwing one ball from my right hand to my left hand, and back again – with my eyes closed. It is a lot harder than it sounds! However, I’m sure juggling is the sort of thing where it is important to get the fundamentals right – such as accurate repeatable throws.