Henry’s First Trip to 417 Bike Park

417 Bike Park in Gloucestershire is one of the best places to ride with kids – Owen especially loves their indoor pump track (aka “The Barn of Dreams”), even after smashing his chin there a few years ago. However, Henry had never ridden there, even on his balance bike, so as we had a free afternoon in the Cotswolds, I decided to remedy that.

Henry was nervous at first – it was his first pump track experience on his pedal bike, but after an initial tantrum, and a few laps with me running behind him he started to get the hang of it, eventually completing full laps without putting his feet down. He particularly loved chasing me or Owen around the track. He wanted me on my bike, not taking photos, so I only had a brief opportunity to grab a few shots. Henry was also keen to ride some of the outdoor trails, but we will have to return another day for that…

Owen joined us too – he loves the barn! He just got on with riding laps, and other than one small tumble after carrying too much speed into a berm he had a great time! I also took the opportunity to look at some of the 24″ kids bikes being ridden, but I think that Owen still has a bit more growing to do before his trusty Orbea MX20 needs to be upgraded.

Family Ride at Hicks Lodge

Henry has been riding his pedal bike for a few months now, but in the last week, his confidence has really grown, especially after he had “wheelie day” at nursery on Thursday. He was a bit reluctant to take his pedal bike, and I am glad he did because, after a full day of riding it at nursery, he kept asking to ride it. Building on this enthusiasm, I decided it was time for another family bike ride to Hicks Lodge.

Hicks Lodge, near Ashby-de-la-Zouch in Leicestershire is perfect for new mountain bikers, the trail is relatively short, and mostly flat, but has lots of features like berms and rollers to keep the enjoyment factor high. For the littlest riders, it is possible to ride the last two sections of the trail without committing to the entire loop. This was where Owen got his first taste of mountain biking.

The plan was that Owen would ride a lap with Jen, whilst Henry and I did laps of the last section of trail, then we would swap and I would ride a lap with Owen. However, even just riding out of the car park it was clear to me that Henry had made some serious progress. So we joined Jen and Owen for the ride to the trailhead – with Henry confidently leading the way! After leaving the others to ride the full blue-graded loop, Henry and I joined the last two sections of the trail – Henry loved it and coped so well with the rollers and berms. At the end of the trail Henry did not stop riding, he wanted to do it again! We had a stop for a biscuit and a selfie, but only briefly, as Henry wanted to get back on the trail.

On the second lap, Henry was even more confident, although I could tell he was getting tired. He took some convincing to stop and let me take a photo, but I am really pleased with the photo at the top of the post. After the photo Henry carried on, whilst I packed the camera away, I could still see him through the trees, but thought it was good that he was confident enough to ride off. I had to sprint to catch up, but found him waiting for me, because he needed a wee. As Henry was relieving himself by the side of the trail, Owen and Jen whizzed past and I managed to grab my iPhone in time to get photos of them. Henry was most put out that they had not stopped for him, and pedalled his little legs off to catch them up!

The plan had been for me to do a full lap of the blue trail with Owen, but he did not fancy it, so Jen rode back to the van/playground with the boys, whilst I did a solo lap. It has been a while since I rode at Hicks Lodge on my own, so I enjoyed blasting around the trails, setting a lot of Strava PRs in the process, including for the full lap!

Even though we barely rode together, it was a good family trip out, and I think that Henry’s riding has come on enough that maybe next time we will all be able to ride the full lap together!

Cannock Chase with Partho

One of my goals for 2023 is to get out for more bike rides with Partho – we are aiming for at least one a month. Yesterday we got out for another ride at Cannock Chase, and it could not have been any different to the wet and muddy ride we did there last month. The sun was out and the trails were unseasonably dry – we had a great time!

Rather than pushing ourselves to do the full Monkey Trail red-graded loop, we cherry-picked some of our favourite sections and hit them a few times – including Lower Cliff. On our second run down we both got caught by a faster rider, so when I pulled over to let him pass I grabbed my phone from my pocket and captured this photo of Partho on the way down – his smile sums up what a fun ride we had!

Little Rippers Christmas Ride

Yesterday was the Little Rippers Christmas Ride at Cannock Chase, and also my birthday. I love riding with the Little Rippers crew, so that was my birthday plans sorted! And after a tasty breakfast, we loaded up the van and set off for Cannock Chase.

The rain just about held off for the ride, but it was cold, so I was surprised to see such a good turnout. Henry seemed excited to ride with the group, but realistically the planned route would be too difficult for him, so he went for a more leisurely ride with Jen. Owen and I went on the group ride, although at the start the kids set off together and I barely saw Owen for the whole ride, just catching the occasional glimpse of him in the distance. We rode Perry’s Trail, which Owen knows well, so I was happy for him to head off with his friends, and I enjoyed a leisurely ride at the back of the group with the other parents.

After the ride, we all gathered near the car park, ramps were set up for the kids (and some bigger kids) to jump, which gave me a chance to catch up with friends I had not seen for a while, and got a ribbing for being old.

Jen and Henry joined us, and Hen even had a go at hitting the ramps. As Henry seemed happier riding with me and Owen, so we rode up to the “Pedal and Play” trail. Henry enjoyed followed Owen around, and looked so pleased with himself when he managed to sneak ahead of him. He coped really well, considering it was his first time at Cannock Chase on his pedal bike. He hit his first rockgardens, although he was disapointed that the bell at the end of the trail has been removed. Unfortunately the fun came to an end when Henry’s front wheel slipped on a wet wooden skinny and he went down fairly hard. He was OK though, other than the shock and a small nosebleed, so we rejoined the group. The boys were given goodie bags, which was a great surprise. We spent the rest of the day relaxing by the fire at home.

Hopefully, next year Henry will be able to ride “Perry’s Trail” and Owen will be able to ride the red-graded “Follow the Dog” trail, although after having a season pass for Cannock Chase in 2022, we will make more of an effort to visit other trail centres in 2023.

Day Off Ride with Owen

Yesterday, was a teacher training day at the boys’ school, and I woke up looking forward to a day at work, as I had an interesting little project to complete – however, upon checking my calendar, I realised that I also had the day booked off! After double-checking that I really was not meant to be working, the disappointment was quickly replaced by thoughts of “where should I ride?”. Jen and the boys had plans in the afternoon, so it was tempting to ride by myself, but I had not ridden with Owen since falling off at Northampton Bike Park, and I had taken Henry to the trails in Bedworth the day before, so I thought it best to ride with Owen.

Given the choice of a few local places to ride, Owen just wanted to ride the skatepark at the War Memorial Park, where we go most weekends. So I switched things up – we would ride there! Owen did not take much convincing to take a longer route, via a fun trail alongside the Kenilworth road. Which I had handily pre-ridden the day before. There were a few road sections, but all on quiet roads and we were past the rush hour. I know that Owen is sensible when it is just the two of us out on bikes.

The fun part of the ride starts at pretty much the furthest point from home, especially when you add a detour to see the ducks at Warwick Uni. It is also the highest point, so we stopped for a snack before hitting the trail. The run down the first few sections was fun, albeit slower than I am used to. Owen coped admirably with the natural trail conditions – he is more used to purpose-built trails, and the leaves hiding roots and other obstacles added to the difficulty. Luckily (or more likely due to global warming?) the trail was not too muddy yet, so he did not have that to cope with. About halfway down, just before we crossed Cannon Hill Road, we stopped for a photo break, as I really liked how the leaves on the ground matched Owen’s jersey (that he chose when we were in Wales the previous month). One benefit of not being on a dedicated mountain bike trail was that I could get Owen to ride the “wrong way” down the trail to get better light on the photo.

At the War Memorial Park, Owen conquered the wet grassy bank that had caught him out on a previous visit, learning that knobbly mountain bike tyres are much grippier on wet grass than smooth BMX tyres. The mountain bike was also easier to roll down the ramps at the skatepark. I was disappointed to find that the new ice cream shack, opposite the skatepark was closed – I am yet to see it open. Owen wanted to ride straight back from the park, so we went along the road, through Earlsdon, then our regular route along Hearsall Common, through the woods and down the “Co-op Hill”. The ride was almost 16km – one of Owen’s longest. After the ride Owen had a busy day – a play date and a Halloween party. I had an afternoon of life admin, somewhat spoilt by my van not starting, which also happened on a day off earlier in the year.

Checking Out Northampton Bike Park with Owen

My old hometown of Northampton is more famous for motorsport than mountain biking, so I was surprised when I heard rumours that a disused golf course was going to be turned into a bike park. Naturally, once it had opened I had to check it out!

I decided to skip the opening weekend as I thought it would be too busy, so I rode at Cannock Chase instead. I had a great ride, checking out some new and resurfaced sections of trail, but I also noticed some crunching noises from my bike. Given that I have only been riding my Clockwork Evo this year, and focusing my workshop time on rebuilding my Four, some wear and tear was inevitable. The reason I am covering this will become apparent soon…

I knew the chain was worn but was sure that the noises were not down to the chain. Stripping the bike down revealed the problem – the pawls on the freehub were decidedly worn. This was not a huge surprise as these were the original wheels that had come fitted to my Orange Four in 2017, and have probably covered the best part of 5,000km. Unfortunately, even the guys at Albany Cycles could not source spares, nor was it worth replacing the hub on what are fairly cheap rims, so it was time for a new wheel. In a reversal of fortunes, I had recently built up a suitable wheel (DT Swiss XM 481 on a Hope hub) to go on my Four rebuild, so I built the Clockwork Evo back up with that, as well as a new chain and gear cable. At lunchtime, on the day I had promised Owen that we would ride at Northampton Bike Park…

I got the bike sort of working, with minimal brake rub and gears very roughly indexed, loaded up the van and set off for Northampton with Owen. Pulling up to a golf course, I was concerned that the sat nav had got the location wrong, but eventually, we saw a load of VW Transporters and people wearing Fox Racing kit at the far end of the car park – we were in the right place. Looking around it was very easy to tell who was there to ride bikes and who was there to play golf – it was a bit surreal. We quickly got kitted up and rode through the tunnel at the back right of the car park to the trails.

We started on the easier “Eastside” trails, which we pretty much had to ourselves. It was only a short climb up to the trailhead, and we dropped straight into “Uncle Fester”, a flowy blue trail that spat us back out at the base of the climb, ready for another lap. After stopping for a selfie, Owen set off down “PDQ”. I let him get past the first few berms, then followed, only just catching him by the bottom of the short trail. Next, we rode over to the dual slalom track, which upped the difficulty with bigger berms and jumps to negotiate. It was fun being able to race each other down the parallel trails – on the first few runs I gave Owen too much of a head start, so on our third run down we started together and it felt like I finished further ahead of him than I had been giving him for a headstart. Maybe it is easier to be the leader, rather than the chaser…

After the dual slalom, we went to the “Westside” trails – the main attraction. These trails were busier, with a constant stream of riders on the push-up trail, although Owen held his own mixing with all the big riders, looking the part with all his kit on. After waiting for our turn, we pushed up the top of the roll-in and set off down the “Blue Nun” trail. It started off pretty flat, then a short climb, before left and right berms dropped us into the main field – at this point, a huge smile spread across my face, as all I could see were mountain bike trails, with people having fun on them. “Blue Nun” was another step up in technicality from the dual slalom trail, but Owen coped well and really enjoyed it, to the point he just wanted to go straight back up for another run. However, before we went up we did a lap of the skills area, as we passed it on the way up.

We rode back up to the top of the trail and decided to ride the “Mother Superior” jump line, which forks off from “Blue Nun”. Owen was ready before me and raring to go – he dropped in whilst I was still faffing. And that was where it all went wrong. I dropped in down the roll-in and got on the pedals hard to catch him up. My chain slipped, which threw me off balance on a big pedal stroke and I hit the ground. Hard. Fortunately, nothing seemed to be broken, but Owen was riding off into the distance – so I had to shout for him to stop before I could check myself and my bike over. Of course, all of this happened in front of a big crowd waiting to drop in. I asked the next riders down to let Owen know that I would be down in a few minutes and checked my bike over. The chain was stuck between the cassette and the frame – limit screws not set correctly? Or hub spacer missing? The rear brake lever had also shifted around, but I was able to ride to Owen, and down the rest of the trail.

I let Owen do some more laps of the skills area whilst I sorted my brake lever and gave the rest of the bike a more thorough check. Owen loved doing laps on his own, chatting to people in the queue, probably telling them about his dad crashing… We did a few more laps, although I took it easy, as I did not want to risk putting too much power through the pedals. Owen had a close call on one of the “Mother Superior” jumps, the lip was steeper than anything he had ridden before, and Owen came down on his front wheel – I thought that he was going to go over the bars, but he managed to ride it out.

Owen had said that he wanted to try the “A45” red-graded trail, but after our incidents on the blue trails, he sensibly decided that we would save it for our next visit. And there will be a next visit, as despite my fall, we both had a great time and really enjoyed the trails.

Trip to Wales with Owen

Owen has had a busy end to his summer holidays – a visit to the Malverns Classic MTB festival, a trip to Skegness with his mum and grandparents, and then a trip to Wales with me. The main reason for the trip was that our friends Nicki and Mat were over from Australia to compete in the Dragon’s Back race from Conwy Castle to Cardiff Castle, running the whole length of Wales, via many mountains! They were visiting us in Coventry, so rather than letting them get the train to Conwy, I drove them up in the van and Owen came along for the ride! We dropped Nicki and Mat off in Conwy – it looked like a lovely little town, and I would have liked to stay there for dinner, but had already promised Owen a “traditional British seaside” experience, so we set off across the estuary to Llandudno. Conwy has jumped to the top of my places for a weekend away with Jen though, as I know she would love the castle and town walls in the historic town. I’d also like to drive the MR2 around the Great Orme.

Our first stop in Llandudno was fish and chips. Owen wanted to go to a sit down restaurant, so we did that, even though the takeaways looked better. Owen did get an ice cream to eat at the beach. After the beach we went to the arcades – Owen’s favourite part of a seaside visit. He was especially excited to find the Luigi’s Mansion arcade game – he loves all things Super Mario. After the arcade we got some doughnuts to eat as we walked along the pier, where we got a nice view of the sunset.

We stayed overnight at the Premier Inn, and set off early for Coed-y-Brenin, after a McDonald’s breakfast. The weather forecast had been for rain over North Wales, but despite some overnight rain, the sun was out and there was barely a cloud in the sky. It was a great drive over, although would have been better in my MR2. The last time I rode at Coed-y-Brenin was eventful to say the least – whilst warming up on the blue graded Minotaur trails, my friend Partho overcooked a small jump and broke his jaw, requiring an ambulance, a North Wales hospital tour and his jaw being wired shut for six weeks. Since Owen learned to ride a bike there has been banter about who would complete the Minotaur trail first. Partho and I had been planning a return trip in April 2020, but we all know how that panned out. So it was Owen that had the first shot.

Owen smashed it! Including a stop for photos on “Partho’s jump”. Owen rode all of the descents really well, although he still needs to work on climbing, as he would rather get off and push the bike than change down a gear to make it easier to pedal. Since my last visit a fourth loop has been added to the trail, mostly on fireroads, with a waterfall viewpoint, so we thought it would be worth investigating. Other than a few climbs on the fireroad it was easy riding, and it was good to see the waterfalls. Towards the end of the extra loop there was a fun bonus singletrack section. The climb back up the hill to the visitor centre was a bit of a slog, especially for Owen, but we got there in the end and treated ourselves to hotdogs on the visitor centre balcony. The ride was exactly fifteen kilometres, one of Owen’s longer rides, so it was no wonder that he was absolutely shattered afterwards.

Owen is interested in Spitfires, and enjoyed a visit to the Imperial War Museum at Duxford last year, so on the way home from Coed-y-Brenin we stopped at the RAF Museum at RAF Cosford, near Wolverhampton. It was only a brief visit, as we arrived just over an hour before it closed. The first exhibition we visited was the Cold War hangar – I liked how some of the aircraft were suspended at various inclines, especially the English Electric Lightning pointing vertically upwards, as if performing its vertical climb party piece. However, the Avro Vulcan was my favourite plane on display – I remember seeing them flying when still in service with the RAF, so it was great to be able to get up close to one. We had a quick tour of Hangar 1, which had a varied selection of planes, including James May’s life size Spitfire Airfix model – I think Owen would enjoy watching that programme. What Owen wanted to see though were real Spitfires, so we cut though the Test Flight hangar, and went to the War in the Air exhibition, which had two Spitfires, a Hurricane and a Messerschmitt BF109. This was Owen’s favourite part of the museum. Even with traffic on the M6, it only took us an hour to get home from the museum, so I am sure that we will visit again, and make a full day of it, so that we can see all the exhibits properly.

Henry has Learned to Pedal

Henry has learned to ride a pedal bike! It has been a long time coming – last summer I felt like I needed to refurbish Owen’s old Frog 43 ready for Henry, as he was making such good progress on his balance bike. But when he was tall enough for the Frog 43 he seemed to hit a plateau – he was confident on his balance bike but too nervous to try pedalling.

Over the past few months, he had a couple of goes on the pedal bike but was reluctant to turn the pedals. He had since got the hang of pedalling trikes and his toy tractor, so I was confident he knew what to do. The day after Owen and I returned from the Malverns Classic MTB festival, Henry declared at breakfast that he wanted to try and ride his pedal bike. Although he had talked himself out of it by the time he had finished his toast. I was not going to let him get away that easily though! We all went to the War Memorial Park in Coventry, for Owen to take part in Junior Parkrun and for Henry to try pedalling…

At the park, Henry was happy scooting along on his bike, but reluctant to put his feet on the pedals – he scooted all the way to the skatepark. At least on Owen’s first attempt to pedal, at the same park and on the same bike, he tried to pedal, there were tantrums, but out of frustration of not being able to do it.

After Owen had finished his run, in a very respectable 25th place, Jen tried to help Henry pedal on the smooth concrete of the skatepark, but with not even an attempt to pedal from Henry. So I took the boys to play in the sandpit, whilst Jen ran a lap of the park. Then we got breakfast at the new Park Bistro. On the way back to the car park, we tried again to support Henry on the bike and encouraging him to pedal, first Jen, then me.

All of a sudden, Henry’s legs started going, and I could loosen my grip on him, when I was sure he was balanced I completely let go and ran alongside him, snapping the photo at the top of this post. His smile said it all, he was so happy to have conquered his fear and be riding! He rode all the way back to the van, still with a smile on his face. Definitely one of my proudest dad moments. It was not lost on me that on Owen’s first trip to the park on his bike, it was only after a stop at the playground that he got his first few pedals in unaided.

Henry has clearly got the bug, as he asked to go out again the next day. We went to Spencer Park, which has a flat asphalt area, with a roadway painted – perfect for those first rides. I felt confident enough in his abilities to let him ride laps on his own, without me running alongside him. Henry does still have some work to do though – he does not want to touch the brakes, which is less than ideal when it comes to stopping, at the moment I need to catch him. Obviously, this really restricts where he can ride.

Hopefully, he will be able to overcome these issues, as it would be good for him to be able to ride to school with Owen, and it would be really good if he can get on to some easier mountain bike trails e.g. Hicks Lodge by the end of the year!

Malverns Classic 2022

Over the bank holiday weekend, Owen and I went to the Malverns Classic – a mountain bike festival at Eastnor Deer Park in Herefordshire. Last year, we went as a family, on the way back from our holiday, for Henry’s first bike race, but this year Owen and I just went for the day. We did not have any races planned but did have a rough plan of attack to make the most of our day.

Our first stop was the Steel City Rippers skills area, to get Owen booked in for a skills session, as he was disappointed to have missed out last year. Fortunately, we were able to get him in for the 15:00 slot. From there we went to the pumptrack, bumping into some of our Little Rippers MTB friends in the queue. In a change from last year, pumptrack riders needed a number board, so I had to rush to the signing-on tent to get one for Owen, making it back before he got to the front of the queue. Owen rode well and got faster with each lap.

After the pumptrack, it was time for the highlight of the day – watching Danny MacAskill’s Drop and Roll show. Owen has been a fan of “Danny” since he was a baby, so to be able to see him riding in real life was incredibly exciting! He managed to get a spot right at the barrier, which he was only just able to see over… The show lived up to our expectations, with great riding and playing to the crowd. We were in the prime position for the drops off the van and the end-of-show “banger” – a backflip ending right in front of us.

After the excitement, we had a look around the trade stands, trying unsuccessfully to find Owen some new kneepads, but it was nice to catch up with our friends at Little Rider Co. We also saw Kazzi and Sophie from Ready Steady Riders (Owen and Henry’s balance bike coaches) in the pizza queue, so it was great to catch up with them. The pizza was good too!

Owen had been keen to do some riding, so we set off on the new-for-2022 “Fun Loop” – a singletrack loop up to the obelisk and back to the arena. It was a tough climb up, alongside the downhill trails, but the descent was more than worth it! It felt like we were riding an enduro stage – as the fresh, natural trail was taped like a race trail. There were a few bits that were too tricky for Owen, but he was looking far enough down the trail to realise this and stop, then walk down them. Which I would much rather than him just hucking off everything.

The ride and the hot sun had tired Owen out, so we ended up chilling out in the shade before Owen’s skills session. We watched the dirt jumpers practising their tricks on the huge jumps, and the livestream of the downhill world championships on the big screen. It was probably good to have some downtime, as Owen rode so well in the skills session – conquering each new feature as it was added to the loop. I was particularly impressed with how he handled the “skinny seesaw” – of the riders in his group, only Owen and an older girl managed it the first time without any help, and Owen hit it at a decent speed too (although I think they may have been told to ride up it slowly).

Owen seemed rejuvenated after his skills session, so we decided to watch the Drop and Roll show again. This time the crowd was bigger, but Owen managed to squeeze to the front. I was a few people back in the crowd, but I have never known Owen to wait for anything so patiently, especially as the show was late starting because everyone was glued to the climax of the world championships. We had chosen one of the corners of the arena where the riders congregated between runs, so Owen was really close to his heroes. The show was mostly a rerun of the morning show, but Danny did get out his gym ball, for one of his signature stunts, and the other riders added some new tricks.

We took a leisurely drive back to Coventry, stopping for a KFC, and Owen almost made it home without falling asleep! He said he had an amazing day, with the ride down from the obelisk being his highlight. My highlight was seeing all of the mountain biking families – the future of mountain biking seems to be in safe hands! The event is not exclusively aimed at families, but the organisers have made such a big effort to ensure kids are welcomed and entertained. It was even better than last year, and I cannot wait to see what they have in store for 2023, because I will definitely be going!

Two Trail Centres, One Very Hot Day

Last weekend, Owen and I found ourselves with a free afternoon. Usually, we would have ridden Perry’s Trail at Cannock Chase, but it is closed for the Commonwealth Games. Instead, we went to the trails at Snibston Colliery and then called in at Hicks Lodge on the way back. Owen and I have got history with Snibston Colliery, we tried riding there in April last year, but I had a mechanical issue with my bike, then we also tried to ride there earlier this year, but the trails were closed due to storm damage. On the drive up I was wondering what could possibly go wrong this time… Did I mention that it was a very warm day, although “only” an amber extreme heat warning.

After a McLunch-stop, we got to Snibston Colliery Park, which is a really nice park in itself, the trails were open and both bikes were working – result! Due to the heat, we decided to get straight onto the trails, skipping both the small pumptrack by the car park and the skills area at the top of the hill. I had been told that the part of the trail around the skills area, that Owen and I rode on our initial visit, was the “only good bit”, so I had low expectations. However, I was pleasantly surprised to find it to be almost all smooth singletrack trails. It also felt like there was more descending than climbing, even though it was a loop trail! Owen rode really well, and before long we found ourselves on the final section of trail, where Owen had his only wobble of the ride – failing to anticipate a steel hairpin climb, he found himself in the wrong gear and tumbled over backwards. But he was quick to get back on his bike and carry on. Owen was keen to ride the skills loop again, so we rode back up the hill, sessioned the skills loop (where the photo above was taken) and re-rode the last swoopy section, stopping to take some more photos, as I had brought my new camera along for the ride. Owen also successfully negotiated the tricky hairpin which had caught him out on our first pass through. Even though it was hot and the playground was in full sun, Owen had to have a quick play on the diggers in the gravel pit, whilst I loaded up the van for round two.

Our ride around Snibston Colliery Park was “only” five kilometres, but rather than riding another lap, Owen wanted to call in at Hicks Lodge, which was on our route home anyway – albeit with a short detour to show Owen the house where I lived from 1985 to 1989. Snibston Colliery Park had been quiet on each of our previous visits, so I was not surprised to see an empty car park there, however, I was surprised to see Hicks Lodge with only three cars in the car park! Especially as it is an ideal place to ride on a hot day – the trails are mostly in the trees and the trail is fairly flat, with no big climbs. Owen has ridden at Hicks Lodge a lot, so knows his way around, and shot off into the distance as soon as we were on the trail – it is great seeing him ride so confidently. Other than doing a second loop of our favourite section (with a photo stop), we just did a fast lap of the blue trail – we only saw three other riders! I think the 30ºc heat may have had something to do with that, but also now that Owen is riding faster we get overtaken less. On the way home, we stopped for some well-earned McFlurries to cool ourselves down. Despite the heat, it was one of the best days on the bike I have had this year and I am looking forward to some more riding with Owen over the summer holidays.