2020 Goals Update

2020 has been a funny year, with parental leave and coronavirus lockdownI have only been in the office for four days. You would have thought that with all this time at home I would have been able to make good progress on my goals for the year…

Get my weight down to 85kg

All this time at home has meant mid afternoon cake most days, so despite not really eating out for the last few months I have not lost any weight. Getting a takeaway from Basement Browns (the best pizzas in Coventry) this evening probably won’t help – but it is ten years since Jen and I went on our first date (and had pizzas), so can be excused!

Reinstate my mid week cardio session

Until Owen started back at pre-school at the start of this month we were getting out for lots of bike rides – but I could hardly call them cardio sessions! Some of the rides have been whole family rides, with Henry on the front of my bike. I did have a great midweek ride last week though – twenty kilometres around my local trails.

Do a strength workout at least once a week

Strength workouts, and to some extent yoga, has defintely fallen by the wayside since I started working from home. I am so tired in the evenings, that I cannot face a workout. I did do some earlier in the year though and this has reminded me that I need to restart.

New blog server and theme

I have migrated my blog to a new server, and created an automated workflow to reboot the AWS EC2 instance I run it on if the blog goes offline. The new theme will have to be a job for the second half of the year.

WordPress custom stories project

I did start looking at how I could switch up the order WordPress arranges posts when viewing by tag, but have not yet had to time to try and code anything up. I did find a few plugins, but they did not do exactly what I wanted – which makes me even more keen to build my own.

Become an AWS Certified Cloud Practitioner

I passed the AWS Certified Cloud Practitioner exam in April!

Build an iOS app

I have decided to put iOS development on ice – partly because my ageing iMac cannot run the latest Xcode, but also because I want to concentrate on WordPress and web applications. Hopefully the logic/structure of the web application I am working on with transfer to an iOS app further down the line.

Tidy my desk

I tidied my desk during Henry’s naps when I was on parental leave, but since I started working from home my desk is overflowing – with at least two computers on it, multiple external hard drives, cameras, phones and paperwork. I think I may have to reclaim my old office from Henry.

Tidy my garage

Tidying my garage is one of my top priorities now, it has got so messy that I cannot get my MR2 out! I recently completed a full strip down and service on my Orange Four and I have an other bike to build up – but a tidy garage will help with that process.

Ride more with Partho

Coronavirus has definitely put a stop to this one! We had a great ride at the Forest of Dean in February, then did not get to ride together until the end of June – just a blast round Partho’s local trails in Sutton Park, followed by a road sprint back to the van. Our trip to Wales was cancelled, but we will be back there at some point. We have got plans to ride in the Peak District over the summer, which should be fun.

As it stands, Partho has got a 59 kilometre lead in our annual “who can ride the furthest” challenge – I had been leading for most of the year, until Partho put in a few big road rides.

Do some night photography

Another one that has completely fallen by the wayside – hopefully I will get a chance to do this if our family holiday to the south coast goes ahead.

Fix up my radio controlled MX-5

This is one goal where I am almost over achieving… Before the end of January I got the little MX-5 working again, and Owen and I took it for a spin. I have since repaired the body, but am yet to photograph/blog about it. However at the start of lockdown I treated myself to a Tamiya Lunchbox (a radio controlled stunt monster truck van) and new radio gear, the build was fun, but as with the MX-5 I am not fully happy with the body work – hopefully it will be appearing on the blog soon. I also managed to buy a 1:10 scale MR2 body, unfortunately I do not yet have a radio control car that it will fit on, nor is it a common size. So I have got a few eBay searches saved for a suitable chassis.

Outside of my goals I have replaced my BMW with a Volkswagen Transporter van, which has been a great purchase. I have also learned to build bike wheels, in anticipation of building a new hardtail mountain bike.Hopefully with lockdown starting to ease and things returning to a “new normal” I will be able to make progress on my remaining goals and be a bit better at posting on here, as I have a bit of a backlog to work through…

2020

Happy New Year!

2020 is going to be an exciting year! Once again I will be taking nine weeks parental leave – officially starting tomorrow! It will also be exciting for Owen because he will be starting school in September. Henry will be starting nursery in March. We are looking forward to going back to Bluestone in May and have a trip to the south coast with my family too. Now that Henry is a bit bigger, we have more options for family days out – hopefully on the bikes. I will also be able to take him out in my MR2 – like I did with Owen.

We saw in 2020 at home, with Jen’s friend Jo. We got a takeaway from Rainbow Dragon, and just about managed to stay awake until midnight! In my case, by working on my Instagram Best Nine 2019 post. However, at midnight Owen was woken up by the fireworks, so by 00:01 I was upstairs with him, and he was awake until about 03:00 – welcome to 2020! Fortunately Henry slept like a log.

We had a quiet day today, only leaving the house to visiting Ryton Pools Country Park. Owen rode his bike to and from the adventure playground and really seems to be getting the hang of his new pedal bike, which I need to do a bike check for! We had a relaxed afternoon at home, watching Disney films, with the fire on. Henry even fell asleep in my arms – it has been quite a while since he last did that!

Like the last few years (2017 & 2018) I am setting myself some goals for the year, I was a bit lax in achieving my goals last year, so hoping I can do better in 2020!

Get my weight down to 85kg

This is carried over from the last few years, but I have had a bad year, particularly over the last month. Hopefully being off work for the next few months will give me a kick start and I will be able to keep up with it when I start back at work. I have realised that I really need to be focusing on my nutrition, rather than trying to out-exercise a bad diet!

Reinstate my mid week cardio session

Again, copied from last year, but I have been a bit slack on this. I have bought myself a better front light for my bike, so have less of an excuse now! I am going to try and get out at least three Wednesday evenings a month!

Do a strength workout at least once a week

Something else carried over from last year, which should also help my weight-loss goal! As part of the strength workouts I also need to focus on “kneehab” – the rehab exercises for my ruptured ACL, which has been causing me some pain over the last few weeks. I have managed to get morning yoga sessions into my weekly routine, so I know this is achievable!

New blog server and theme

I got most of the way towards a new blog server last year – as far as setting it up on a virtual machine on my iMac. I just need to replicate that on AWS. My goal is to get that done in January. The theme I am using on my blog is approaching ten years old, so that really needs an update too, so that will be my next WordPress task.

WordPress custom stories project

For a while I have wanted to be able to link groups of posts, such as multi location trips, or my weekly parental leave posts into a cohesive story. I think I have worked out a way to do this, so want to get this set up on my blog. A stretch goal would then be to roll it into a WordPress plugin that anyone could use on their blog.

Become an AWS Certified Cloud Practitioner

I have been using AWS for a few years now, for various personal projects, but am self taught. I would like to get a formal qualification, and in the process identify any areas I have missed whilst learning.

Build an iOS app

I have been dabbling in iOS app development, but I feel I have got to the point where I need to build an app from scratch! I have got a few ideas, current apps from the App Store that can be improved, and things I am using web apps to do for myself. Initially the app would just be for myself to use, but obviously the stretch goal would be get it into the App Store and ideally monetise it!

Tidy my desk

My desk has become a bit of a mess, since this time last year when my office was annexed to make room for Henry and I was relocated to the dining room. The problem is twofold – it makes the dining room look messy and it is easy for people to add to the mess and treat it as a dumping ground! Part of this project is also to create a proper home for my camera kit. I am thinking of something along the lines of a box with foam cut-outs, or even grids with foam/felt lining. I am sure I will post about the solution when I finish it!

Tidy my garage

In a similar vein, my garage has ended up in a bit of a mess after too many bike projects!

Ride more with Partho

As I mentioned on my Instagram Best Nine 2019, riding with Partho last year was great – we have both agreed that we need to do it more! I would like to go to Nant Y Arian in mid Wales and I think Partho would like to conquer the Minor Taur trail at Coed Y Brenin – ideally before Owen does… As I have been writing this post we have been discussing dates for a trip back to Coed Y Brenin and it looks like we are set for April!

Obviously we will have our annual Strava competition – to see who can log the furthest distance in the year.

Do some night photography

This was a goal last year, that I just about passed. However I did plan some ideas for shots. Hopefully it will be easier now that Henry is a bit older and in more of a bedtime routine. My friend Rich has also expressed an interest in joining me – so I will be taking him up on that!

Fix up my radio controlled MX-5

When digging my Scalextric out of the loft to play with Owen, which was a big success, I found my Tamiya 1:10 scale MX-5. I would like to get it out of the loft and recommission it so I can play with it with Owen. If it goes well I would like to get Owen a radio control car for himself and possibly a more rugged, off road buggy for myself.

I have left some goals off, as hopefully they are ones that will happen organically, like getting Henry on a bike, continuing to regularly ride at the pump track (I know Owen will be keeping me in check on that one!) and replacing my iMac – which I will do, when Apple release a new version. I am also sure that new things will pop up during the year!

A look back at 2019

The main thing that happened this year was that Henry was born – going from a family of three to a family of four was a pretty significant change to our lives! Fortunately Henry has mostly been a chilled out baby, with lots of smiling and letting us deal with his big brother, as he went through the issues of being a “threenager”. However in the last few weeks, since Henry has learned to crawl/climb, his cheeky side is coming out – he is always up to something!

Our year started off quietly, getting the house ready for a baby – relocating my office into the dining room to make room for a nursery etc. Then when Henry was born I was either wrangling Henry, or Owen – my theory that two little boys actually means four times as much trouble has been proved right! My day job has also been really busy, so personal projects took a back seat, although I did start to get involved with Coventry Bloggers – the first event I did with them being the opening of MOD Pizza in Broadgate.

When I have had to opportunity I have tried to focus on improving my AWS skills and learning iOS development with Swift. I am partiularly proud of the workflow I set up to push Git updates to my AWS S3 web hosting. Away from my desk I also learned to wakeboard.

Photography wise I have continued to enjoy my Fuji kit, adding a new lens in the last few days (blog post coming soon!). More often than not I have taken the camera with me on days out, or even bike rides, meaning that I have captured more images in recent years. Two of my school friends, Partho and Rich, have also bought/upgraded their cameras and a few weeks ago we met up in the Peak District for a photography session. I messed up on the location, so we missed the best light, but we all enjoyed getting outside together.

My 2019 best nine on Instagram gives the impression of a year of bikes with my boys – including my friend Partho, who snuck into two of the shots. Like last year, I will do a separate post with more background to each of the nine photos.

Owen on the podium

Whilst Henry is the headline, Owen has also had a great year – getting a little brother was obviously a big change for him, as he was no longer the centre of our attention. He seemed to cope with it really well though – we have had some great adventures together, on the Mac Ride (which was definitely my best purchase of the year) and on his Strider. His highlight of the year was our holiday to Bluestone in Wales, including the stops at Flyup 417 Bike Park and Pedalabikeaway in the Forest of Dean. He has well and truly mastered his balance bike, even if he may not be cut out to be a racer and is now starting to get the hang of his new pedal bike.

At the start of the year I set some goals, I also did a mid year update back in June, but here are the final results:

Get my weight down to 85kg

Massive fail! – I have actually ended the year heavier than I started. I have been eating too much nice food, especially over the Christmas period.

Reinstate my mid week cardio session

Fail! – This was probably a bit optimistic with a newborn and a massive project at work. I did get out for a few mid week rides, and in the summer a few Friday rides, with Owen on the Mac Ride, but neither were a regular thing. I also managed to commute to work by bike at least once most weeks. The flip side is that I learned more programming skills than I was expecting to.

Do a strength workout at least once a week

Fail! – I probably only used my weights about ten times and my resistance bands a handful of times. I did manage to do yoga most weeks. Again, this was probably optimistic with a newborn. I suspect this could be why my dodgy knee has been giving me gyp the last few weeks.

Ride at the pumptrack at least once a month

Yes! –  This was probably the easiest goal to achieve! Especially as towards the end of the year Owen could join me. In addition to our local pump tracks we also had good sessions at Flyup 417 Bike Park’s indoor pump track (which I have dubbed “the barn of dreams”), the pump track at the Forest of Dean and Leeds Urban Bike Park, which was awesome – we met our friends from York there and had a great day! I was so busy riding and wrangling Owen that I barely took any photos – hence the lack of blog post. I did not make my stretch goal of clearing any tabletop jumps or manualling through rollers. My jumping has improved, but I still cannot hold a good manual – I had to stop practising when I was riding with Owen as he was trying to copy me on his balance bike.

Ride at a bike park

Yes! – Twice in fact! Flyup 417 Bike Park is my new favourite place to ride. I have been twice now, both times were midweek and I was lucky enough to have both the bike park and the uplift service to myself. There are only a few trails, but it is great for focusing on technique – which is something I need to do!

Clock over 100 active hours on Strava

Fail! – The final tally is 94h 17m. On reflection expecting to clock more hours than last year with a newborn was not realistic. I am actually surprised that at the halfway point of the year I was over 50 hours! Maybe I am being unfair to Henry using him as a scapegoat, when it has actually been the last month or so, when the weather has been terrible that has done the damage.

However, on the Strava based goal that really counts – I managed to comprehensively beat my best friend Partho, by logging 1,223km to his 955km in our annual Strava challenge.

New blog server

Fail! – I was over confident in this, and planning on doing it at the last minute, but I ran out of time. Hopefully I’ll be able to finish it off this week.

Take control of my open tabs in Safari

Yes! – Well I am going to claim it as pass, I am down to under 100 open tabs across my three Apple devices.

Replace my ageing iMac

I am not quite going to call this a fail, as I have decided what I want – a new iMac. I am just waiting for Apple to release one! I ruled the MacBook Pro out as I can buy a well specced iMac AND a MacBook Air for the price of a well specced MacBook Pro and monitor.

Do some night photography

Yes, but only just! – I had a few shots planned, and even read up on astrophotography, but generally, by the time the boys are in bed I am too tired to think about heading out to take photos. Especially when I expect to be woken up early in the morning. I did get out to take a photograph of the Hearsall Star – a local festive season landmark.

Detail my MR2

Yes!I ticked this one off early in the year. However, it could probably do with another wash again, but is at the back of the queue behind my BMW and Jen’s Yaris.

Get my MR2 to 60,000 miles by its MOT in April

Fail! – Just like the MOT… Fortunately after a good Italian tune up the MR2 was able to pass the emissions test. It passed 60,000 towards the end of the summer. Embarrassingly I cannot actually remember the last time I drove it…

Drink more whisky

I have certainly drank more whisky than previous years, so did not fail in that regard, however I only emptied one bottle, which was then replaced at Christmas, so not sure I can claim success either. At least Jen’s gin collection is catching my whisky collection…

2019 feels like it has been a year of change, Henry being the biggest, but best change to our lives. Owen has also grown up – at the start of the year he was sleeping in a cot and wearing nappies – now he sleeps in a proper bed and takes himself to the toilet when he needs to! It was also the first year since 2008 that I did not visit Croyde in North Devon, nor did I leave the UK – I cannot remember the last time that happened!

2019 Goals Update

As we are halfway through 2019 (and also nine years to the day since I went on a first date with Jen) I thought I would revise my goals for the year. When I did this in 2017 and 2018 I found that it helped me keep on track for the second half of the year. The last few months have been dominated by baby Henry, who seems to be growing into a very chilled out little boy – as long as he gets plenty of milk and cuddles he is happy and gives us loads of cute smiles!

Get my weight down to 85kg

I got off to a good start on this, but recently I have put weight back on and am roughly where I started. I think it is time for me to admit that if I want to lose any more weight I will have to address my diet, rather than just exercising more. Well maybe after going to Festival of Speed with my Dad next week…

Reinstate my mid week cardio session

This may have been a bit ambitious with with a newborn, however it should be easier later in the year. I have managed to get out for a few evening rides with Owen on the Mac Ride, being able to take Owen with me – leaving Jen free to deal with Henry does make it easier to justify.

Do a strength workout at least once a week

Again this was maybe a bit optimistic with a newborn. I was doing well for the first few months, and have done a few more since, hopefully this will become easier as Henry gets into more of a sleeping routine.

Ride at the pump track at least once a month

I am just about on track with this! Some months I have also managed to add a second pump track session with Owen. March, the month that Henry was born, was the trickiest, but I managed to sneak in a pump track session at the end of my ride at the Forest of Dean.

Ride at a bike park

I can confidently check this one off! I rode at Flyup 417 Bike Park in February and enjoyed it so much that I went back again last week (Strava)! Both times I went midweek and had the place (and the uplift van) to myself! Hopefully I will be able to fit in another trip later in the year, maybe for my birthday. I would also like to take Owen to the indoor pump track barn there.

Clock over 100 active hours on Strava

I am well on the way to achieving this – at the halfway point of the year I have clocked 51 hours and 27 minutes, but I cannot be too complacent! Although not mentioned in my original post, my other Strava-based goal is to clock more distance than my best friend Partho. When Partho is on form we are usually pretty close, until he was knocked off his bike earlier in the year we were within a few kilometres of each other. Whilst he was out action I was unable to capitalise on his misfortune, as Henry had just been born. Then Partho put in a few massive rides on his new roadbike. I am currently 27 kilometres behind, which I am pleased with given where I was a few weeks ago! Having the Mac Ride has really helped with this, as Owen and I are able to get out together.

New blog server

I have completed the first part of this activity, by creating a new development server on my iMac and installed WordPress 5.0. This will mirror the new live server I will set up on AWS. I even created a script to initialise it in Vagrant with one terminal command (GitHub). I should be able to get the new server up and running fairly quickly, as I will simply be copying what I have already done (and documented) on my test server.

Take control of my open tabs in Safari

I have almost halved my open tabs in Safari! Next I need to tackle the bike parts manuals that I have open in Safari on my iPhone, I always seem to need to look something up whilst I am fettling bikes in the garage.

Replace my ageing iMac

I am no closer to making a decision on which Mac to buy – or more accurately finding a decent 4K monitor that I could use with a Mac Mini or MacBook Pro. I still need more time to save up though, so no rush to make a decision yet.

Do some night photography

I must admit that I had forgotten about this goal! Hopefully later in the year it will be easier for me to get out in the evenings!

Detail my MR2

Done!

Get my MR2 to 60,000 miles by its MOT in April

I failed this one. In fact the MR2 is still yet to pass 60,000 miles, I think it is still at around 59,500. It also had the embarrassment of failing the MOT, on emissions. Fortunately a can of “Emissions reducer” and a bloody good thrashing sorted it out. I will have to try harder next spring. At service time it was also pointed out that I really should get new tyres and a wheel alignment, both were already on my radar as I have had the car six years and not fitted new tyres. I have got a couple of longer trips planned in the MR2 over the next few months to Goodwood Festival of Speed next week and a pre-wedding lads wake-boarding weekend (not a stag do) in a secret location.

Drink more whisky

I was making good progress through my whisky collection earlier in the year, but since Henry was born I have hardly drunk any alcohol. Again, as Henry starts to sleep better I am sure I will start having a wee dram in the evenings again.

A few other things I have achieved that were not on my goals list are learning to straighten bike wheels – it was close to making it to the list of goals, but I decided that it was not really needed. Until I realised that I had a wobbly wheel on my Orange Four, then needed to rebuild the back wheel on my hardtail – why do these things always happen at the same time? Fortunately I was able to find a cheap wheel truing stand locally on eBay. Maybe next year one of my goals will be to build some wheels from scratch.

I have also revisited iOS development, something I have dabbled in a few times over the years, but never using the new Swift language. I have a few app ideas that I would like to develop, so will continue to work on these over the rest of the year.

2019

Happy New Year!

2019 is going to be an exciting year for us – Owen will be getting a little brother! Baby Craik is due in March, hopefully he will wait a bit longer than Owen did before coming out! Owen seems to be excited about being a big brother, he has already been shopping with us to pick out a special toy for his new brother – he was very decisive and chose an elephant soother – hopefully it will be loved as much as Owen’s blue rabbit toy! We are currently busy preparing for Baby Craik’s arrival, my office is being relocated to the dining room (meaning a lot of sorting/decluttering in both rooms) and Owen is being promoted from cot to proper bed. I’m sure that wrangling two little boys is going to take up most of our attention this year, but we do have a few other exciting things planned!

June is going to be especially busy, with Coventry Motofest, Monster Jam in Coventry, Malverns Classic MTB festival (including Strider racing for Owen) and Owen will be racing again at the Strider Cup at Kingsbury Water Park. In September we’re planning on going away for a week, somewhere in the UK, ideally near a beach – but for the first time in ten years, not Croyde! Pembrokeshire is looking favourite, but if you know anywhere good to holiday with two small boys, please let me know!

We saw in 2019 with our friends in York, which was really nice. Especially as Owen is now big enough to play with the other children. Owen loved having access to lots of toys, and a few slightly older friends to play with. This meant the adults could have a good catch up. I really hope Owen is as good with his baby brother as William, Billy, Violet and Catherine were with him! New Years Day continued in the same style, albeit at a different house. The kids had a hotdog party and the adults had a burger party – my sort of party! Owen slept through most of the long drive home, but it gave Jen and I plenty of time to reflect on how much we always enjoy seeing our friends in York and also to discuss our goals for the year ahead.

As in 2017 and 2018, I have set myself some goals, stating them publicly gives me more motivation to get them done. Having said that, I had a few fails last year.

Get my weight down to 85kg

This is carried over from last year, as I ended the year weighing 88kg. I got close to 85kg in the spring, but got carried away with too much nice food in Spain.

Reinstate my mid week cardio session

I used to get out on my bike, or go for a swim pretty much every Wednesday evening, but I have slacked off over the last few months. I need to get back on it. I also want to start climbing, after my taster in 2017.

Do a strength workout at least once a week

Jen bought me some resistance bands for my birthday, I am ashamed to say that four weeks later they are still in the packaging. There is also a new gym opening next to my office. I have no excuses for not fitting in at least one workout a week!

Ride at the pumptrack at least once a month

After riding at the pumptrack last month, and realising what a good workout it is, I want to make sure I do more of it in 2019. My plan for 2018 had been to ride at the pumptrack with Owen, but it didn’t quite work out, as he still isn’t confident enough to ride without me following close behind. Hopefully 2019 will be the year we can ride together at the pumptrack. As a stretch goal, I would like to be able clear some tabletop jumps and/or manual through some rollers.

Ride at a bike park

I used to think that downhills had to be earned, but after doing some van assisted riding in Spain with Basque MTB last year my opinion changed. Not killing yourself on the climb gives you the energy to focus on the downhill, and doing laps of the same trail really allows you to hone your skills, so I can now see the benefits of doing an uplift day at a bike park. 417 Bike Park is an hour’s drive from Coventry (about the same as Cannock Chase), so I will be booking a day there fairly soon! I hear they also have good trails for kids, so maybe Owen will get to ride there too.

Clock over 100 active hours on Strava

I have added this goal mainly because I “only” clocked 99 active hours in 2018 and it seems a good target to aim for.

New blog server

I have been dabbling with AWS for a few years now, and have identified a few ways that I can improve the server set up I have for this blog. I would also like to move it to blog to WordPress 5.0 and write a new custom theme. All geeky stuff, but as my day job is getting more and more project management based I like to keep my technical skills sharp.

Take control of my open tabs in Safari

I have been thinking for a while that I have too many open tabs in Safari across my two Macs and iPhone. I counted (well used the “Bookmarks” menu on the Macs and “Close all tabs” button on iOS) almost 400 open tabs, so need to work through and close them. I am sure that there are some duplicates and ones that I opened for something i was researching, but never got around to implementing. I am going to try and close a few each time I use Safari.

Replace my ageing iMac

I have been thinking that I would do this the last few years, but keep stretching it out for “one more year”. However, now that it will not run the latest version on macOS, is running out of space on the hard disk and is incredibly slow, the time has come. There are two things making this difficult – deciding between an iMac, Mac Mini or MacBook Pro and saving up for it!

Do some night photography

I always look at astrophotography in awe, and enjoyed doing some night landscape photography when I lived in Rugby, but haven’t done any in ages. Now that I have switched camera systems to Fuji, and I am more interested in photography again I would like to get out and try some night photography. Hopefully I will be able to get my Dad to join me…

Detail my MR2

I took the MR2 out for a quick spin on Sunday and realised that I last washed it in 2016! After the Peak District hoon, I know I have not driven it much, but it deserves better! I bought some special Japanese car wax for Jen’s Yaris, I think it would also work well on the MR2.

Get my MR2 to 60,000 miles by its MOT in April

I actually set this goal after its last MOT, when it had 57,239 miles on the clock and I was disappointed that it had done less than 2,000 miles in the previous year. Unfortunately I forgot to check the milage last time I drove it, so have no idea how likely I am to meet my goal.

Drink more whisky

A strange resolution I know! I am not a big drinker, but do enjoy the occasional wee dram of single malt whisky. However people have latched on to this and I am being bought whisky faster than I drink it! I currently have ten bottles (plus one miniature), with six that haven’t even been opened. I am still yet to finish the Tomatin twelve year old that I bought when we visited the distillery in 2014!

I got this off to a good start by seeing in the new year drinking a dram of Tasmanian whisky, that our host Will had been given as a gift. As a Scotsman I usually only drink Scottish whisky, but I doubt I will have another chance to try Tasmanian whisky, so I gave it a go. Now to make a dent in my own collection…

A look back at 2018

2018 has been an exciting year! Owen got a new bike (and had his first bike race), Jen got a new car and I got a new camera, which has encouraged me to take more photos.

We had a great holiday in Spain, with our friends Nicki and Mat, where I managed to squeeze in a day mountain biking with Basque MTB. We also had our first family European roadtrip, to visit my family in France and a rainy week in Croyde!

Aside from all the adventures we have had some fun family time without straying too far away from home, making the most of the glorious weather we had this summer. We spent a lot of time visiting zoos. We had annual passes to Twycross, where the photo at the top of this post was taken (by Jen), in the “Lorikeet Landing” enclosure. Our pass also got us into other zoos, including Chester Zoo, which combined with visits to Chester Ice Cream Farm and our friends Richard and Anna made for a great weekend away! My little brother also treated us to a trip to London Zoo, which was both Owen’s first trip on the fast train and to the centre of London (having only visited Hackney, by car, previously). As much as we enjoyed, and would recommend, the zoo pass, we have not renewed it. We will take a few years off to visit other attractions, and maybe get another one when Owen is a little bit older, so will be able to experience the zoo through new eyes.

At the start of the year Owen was only just taking his first steps, now he is running around, exploring everywhere. Except where you want him to go, in typical toddler fashion. He has also developed his own interests – he still likes cars and bikes, but what he really loves are construction vehicles. I have no idea where he gets that from! His personality is really coming through – he knows what he wants and can be quite stubborn about getting it. He is also very chatty, and still a charmer. This year Owen has moved through two classes at nursery and made some friends. The teachers have been very pleased with his development – I think they were a bit surprised when he was able to recite the whole of his favourite book to them. Sometimes I think he is getting too clever, like when we visited the Apple Store a few weeks ago and within second of walking in, he asked me for a new iPad!

At the start of the year I set some goals, I also did a mid year update back in July, but here are the final results:

Get my weight down to 85kg

Fail! My weight seems to have hovered around 87kg, it did spend a while nearer to 86kg, but after a good Christmas it was back up to 88kg this morning. What has happened though is that I have had to buy a load of new clothes, as none of my old ones fit any more. That has to be a good sign, right?

Get my fitness back to where it was in October

Up until the end of November I really felt like I was the fittest I have ever been. However, I had a cold for what felt like the whole of December, and took my foot of the gas a bit. My first proper rides back I really struggled, especially at the pumptrack. I have been following MTB Fitness and Matt has really helped with my motivation. I’m sure I’ll be back to where I was, and hopefully fitter by the spring.

Improve my MTB skills

I went on an MTB skills course, which was a good start, however I haven’t really followed it up. I am defiantly better at manuals and track stands, but there is a lot of room for improvement. Where I do feel that I have improved is at riding technical trails, which is probably more useful than the showy trials skills I wanted to learn.

Conquer the Tom, Dick and Harry section at Cannock Chase

Fail! This should have been easy! My excuse for not checking this is down to not getting there, rather than still being scared of it. I have ridden far more technical trails this year, including on my hardtail whilst on holiday in Devon. There have also been a lot of diversions on the Monkey Trail, which features Tom, Dick and Harry, so I have tended to avoid it when I have been at Cannock. I did make it down the Devil’s Stair case for the first time last week, admittedly helped by the tricky step being removed, but I am still going to claim it.

Ride at a new trail centre

I am going to have to count the ride I did at Lady Cannings in Sheffield for this. Even though I’m not sure that can be classed as a trail centre. I had planned a trip to Scotland with my friend Ali, but life seems to have got in the way. I was also planning to ride at 417 Bike Park for my birthday, but had a cold, so didn’t feel like I would make the most of it. I’ve also been concentrating more on riding natural terrain…

Ride more natural terrain

Yes! I can certainly check this goal off! My ride at the Long Mynd with Andy feels like ages ago. The day I did with BasqueMTB in Spain was one of the highlights of the year, even if I was a bit out of my depth on the steep rocky trails. They did however set me up well for the loop I rode around Lady Bower Reservoir in the Peak District at the end of the summer. I felt that it was fitness holding me back there, rather than my bike skills. When I unexpectedly found some technical trails in Croyde, I managed to ride them, even though I was on my hardtail, which wasn’t really the best bike for it. As fun as trail centres are, getting out into the hills is my favourite part of mountain biking!

Do some trail maintenance

Yes! I have done a bit of trail maintenance around my local trails in Coventry, ranging from small bits of tidying on a ride, to helping some local lads make a jump track. I also spent a day with Chase Trails at Cannock Chase, working on their new Snake and Adders section. Now that I’ve done a full day with them, I’ll be making more effort to stop and lend a hand for a while when I am over there riding on a Sunday.

Drive the MR2 more

This is a hard one to quantify. I have been making more effort to drive the MR2, and I have really enjoyed to occasions where I’ve been able to go for a fun drive in it. Such as a pointless Sunday drive earlier in the year, or when I used it to run an errand to Staffordshire, stopping off to do some photography on the way back. I did manage a track session at Silverstone, but now that I am working reduced hours, I can’t justify the cost of a full trackday.

Take more photographs on my DSLR

At the start of the year I couldn’t see myself selling my DSLR, however switching to a Fuji mirrorless camera has invigorated my photography. I have probably taken more photographs in the last three months than the rest of the year! Being able to take it with me on bike rides too is a real game changer for me. There also seems to be a good community around the Fuji cameras, which has helped with both learning the new system and motivation. I also mentioned that I would like to get my Orange Four into the GMBN Bike Vault, which I did.

Learn to juggle

Fail! Juggling well and truly fell by the wayside after about March. I’ve only recently found my juggling balls after Owen hid them for a few months.

Looking at my Strava statistics, through the handy Veloviewer graphic below, I beat my active days from last year, although I think that if I ignored commuting I would be way down. I matched 2017 for elevation, but I have a feeling Strava counted the elevation from the Basque MTB uplift van, even though I paused Strava whilst in the van. Just missing out on 100 active hours was annoying, I must admit I did consider sneaking in another ride to get a round number, but I will have to leave it as a goal for 2019.

Even with all the crap that has been happening in the news, 2018 has been a pretty good year for me. 2017 was always going to be a tough year to follow, but work, personal projects, mountain biking, photography and of course Owen have kept me busy and on my toes! Having the last few weeks at home with Jen and Owen, to relax and catch up on some jobs has been very welcome. Now we are up in York spending New Years Eve with some of our friends.

2018

Happy new year! 2018 started quietly for us, at home with Jen’s best friend, whilst Owen slept upstairs. It wasn’t a wild night, I knew that I would need to get up with Owen in the morning. I’ve always been more excited about New Year’s Day than New Year’s Eve. I prefer getting outside and doing something to an expensive and overhyped night out.

Owen let me have a relative lie in – until 7:30, although later would have been nice. Jen had a slightly longer lie in, but had to get up for park run. After porridge for breakfast, we all set off for Kingsbury Waterpark, for Jen to do Parkrun. Owen fell asleep in the car on the way, which wasn’t ideal. When he woke up we had a walk around the waterpark to cheer Jen on at various points on her run – well, I pushed Owen in his pushchair. I had some proud dad moments, as Owen seemed to get excited whenever he saw someone on a bike – pointing at them and shouting “bike” excitedly. We had planned on going to the playground, and I’d brought my camera along to take some cute photographs of Owen but it started raining and it was cold, so we came straight home. Typically, the weather had improved by the time we got home.

I took advantage of the nicer weather to get out on my bike – just a local ride around my urban woodland loop. It was hard work as the trails were particularly muddy and I really felt like I’d ridden more than 16km by the time I got home. A cup of tea and slice of Jen’s Christmas cake was very welcome after I’d removed the covering of mud from both my bike and myself. We spent the rest of the afternoon hanging out with Owen. A great start to 2018!

Last year will be a tough act to follow, but there is still plenty to look forward to: a trip to France with my family, our usual visit to Croyde and a weekend in Chester to visit the zoo. Most excitingly we will be going to San Sebastian in Spain to meet up with our friends Nicki and Mat, who we haven’t seen since our wedding in 2015, as they live in Australia. Jen and I visited San Sebastian on our first holiday together, in 2010, and have been wanting to return ever since. We loved the food and the atmosphere in the town, it just felt like our sort of place. The main beach is in a sheltered bay, but there is also a surfing beach across the river – a great set up for a family holiday. I’m also planning a mountain biking trip to Scotland with my friend Ali. We have done some groundwork for most of these trips, but we will have the excitement of finalising plans over the next few weeks. Aside from all of these trips away I’m heading back to work after the Christmas break with some exciting projects to get my teeth into, although I will still be having Fridays off to hang out with Owen – which is usually the highlight of my week.

At this time last year I set myself some goals for 2017, which gave me focus for the year, so thought I’d do the same for 2018:

Get my weight down to 85kg

I made good progress in 2017, so I want to continue and get to the weight I was when I was 18. I think it is doable, as I’ve been losing weight consistently over the last six months. Jen got me some Withings (now Nokia) connected scales for my birthday in 2016 and they have been a great motivator to losing weight.

Get my fitness back to where it was in October

This is a difficult one to quantify, but when I got back on my bike after six weeks off I could feel that my fitness level had dropped. Hopefully it won’t take too long to get back to where I was. I kept up my training schedule while I was injured, replacing my usual exercises with knee strengthening exercises, so I’ve already cleared the first hurdle.

Improve my MTB skills

2017 was the year of improving my fitness, I want 2018 to be the year of improving my bike skills. I’d like to learn wheelies, manuals, endos, bunnyhops and other trials type skills that can carry over to trail riding. Owen will be getting a balance bike in the summer, so hopefully I’ll be taking him to the pump track/skatepark – a good opportunity for me to improve my riding too! I had intended on getting some skills training three years ago, but felt I didn’t have the fitness to back it up – I do now!

Conquer the Tom, Dick and Harry section at Cannock Chase

The “Harry” rock garden is where I had the crash that injured my knee. I’ve never felt like I can ride that section confidently, and it has now replaced “Cardiac Hill” as my nemesis. Hopefully the skills training mentioned above will help with this.

Ride at a new trail centre

I liked this goal from last year, so added it again. My trip to Scotland with Ali should give allow me to complete this goal.

Ride more natural terrain

In 2017 I enjoyed my rides in the Cotswolds and the North York Moors, and I know there is even better natural terrain in places like the Peak District and the Long Mynd. Both are nearer to Coventry than a lot of trail centres too.

Do some trail maintenance

I’ve enjoyed riding my mountain bike for the last few years, but aside from removing the odd fallen tree I haven’t put much back in for everyone else. Whilst I’m not up to full riding fitness I’m going to join a trail maintenance session at Cannock Chase – the trails there are all maintained by volunteers! I’ll also have a few rides locally where I focus on improving the trails.

Drive the MR2 more

Last year the MR2 took a bit of a backseat, when I had any free time I was out on my bike.  This needs to change in 2018 – even if it does mean riding my bike less. Last year I wanted to do a track day at a new track, but I think just doing a track day will be difficult enough, hopefully I can squeeze one in.

Take more photographs on my DSLR

My iPhone takes decent photos, but whenever I use my DSLR I’m reminded just how much better the picture quality is! Last year it was mostly used for taking pictures of Owen, but I’d like to take it out with me on a bike ride to take some landscape shots.

I would like to get some photos of myself riding – I’ve only got one, from 2015. It would also be nice to get my Orange Four in the GMBN Bike Vault, along with my Vitus (and Owen).

Learn to juggle

I’ve noticed that both Nino Schurter and Jolanda Neff use juggling as part of their training – so if it is good enough for Mountain Bike XC world champions…

There is also the showing off aspect, I’m sure Owen would be very impressed if I could juggle! He bought me some juggling balls for Christmas, so I’ve already made a start on this goal. I’m at the stage of throwing one ball from my right hand to my left hand, and back again – with my eyes closed. It is a lot harder than it sounds! However, I’m sure juggling is the sort of thing where it is important to get the fundamentals right – such as accurate repeatable throws.

A Look Back at 2017

2017 is going to be a tough year to top! The main highlight was taking 9 weeks parental leave to spend with Owen – I’m not sure I’ll get another chance to take such a long break from work again and it was great bonding time with the wee man at such a key point in his development. If any fathers to be are reading this and are considering taking shared parental leave I’d seriously recommend it, and also checking out the series of blog posts I did documenting my time off!

The first few months of the year, before my paternity leave started were fairly standard, I took the MR2 to a few Pistonheads events – a visit to Prodrive and took it on track at Silverstone. I also had my annual trip to the Leisure Lakes Demo Day, which proved to be quite a key day for me.

The spring was by far the best time of year – I was on paternity leave and in addition to spending every day with Owen I managed to fit in a wedding, some climbing, a big bike ride in the Cotswolds, project managing a garden renovation, a holiday in Croyde all culminating with Owen’s first birthday party! I think it is pretty safe to say that I made the most of my paternity leave!

Summer was all about mountain biking – starting off with buying my dream bike! 15 year old Lewis would have been very excited at having an Orange mountain bike, a full suspension Orange mountain bike would have seemed other worldly! I hadn’t planned on buying one, but after demoing one at the Leisure Lakes Demo Day, I had to have one. This meant my old bike could be fitted with a child seat for Owen, and he seemed to like his rides round Draycote Water and along the Monsal Trail. Owen even managed to sneak into the GMBN Bike Vault! We also had a fun trip to North Yorkshire for Jen to run the York 10km race, me to ride my bike on the North York Moors and Owen to share his stomach bug with everyone we met. I also started to settle into my new four day week at work. It has meant a pay cut, which isn’t ideal, but getting to spend the extra time with Owen has been worth it. Fridays usually start off with mountain bike videos, then Owen’s swimming lesson followed by a nap. Then lunch, a walk to the butchers and/or the park before waiting for Jen to get back from work.

The main event in autumn was our trip to Cyprus for my best friend Partho’s wedding, after the initial stress of getting there, we had a great time, both at the wedding in Limassol and relaxing in Protaras afterwards. There were so many firsts for Owen, the big one being his first flight on aeroplane, and he coped well with all of the new experiences. After getting back from Cyprus I had my best bike ride ever, a loop of the Monkey Trail at Cannock Chase where everything just clicked. Unfortunately I had a really bad ride back at Cannock Chase a few weeks later. I came off my bike on a tricky section of trail, aggravating an old knee injury. This happened at the top of a hill, at the furthest point of the trail from the car park. I managed to gently ride back to the car, mostly annoyed that I’d done all the hard work climbing, but missed out on the fun descents. However, when I got out of the car at home my knee had swollen up and I was in a fair bit of pain. It took about a month, and a lot of exercises from the physio to get the full range of motion back, but it is on the mend now.

At least my injury coincided with the bad weather, so I didn’t feel too bad about spending my evenings at home at my computer, working on websites and generally being a geek. We also won a new project at work which has been keeping me occupied, so I’ve not missed mountain biking as much as I thought I would. I did manage to take a trip to the Ferrari exhibition at the Design Museum in London with my Dad. Christmas was an extra special time now that Owen can appreciate what is going on, I don’t think he understood exactly what was happening, but he certainly liked having an advent calendar, the brightly coloured tree in our living room and seeing Santa Claus in the run up to Christmas. He also enjoyed being the centre of attention throughout the festive period, spending time with his aunts and uncle and especially all the new toys that arrived for him! I’m sure next year will be even more special again, as Owen starts to understand what is going on. After Christmas I was able to get back on my bike for a short local ride but mostly enjoyed spending time at home with Jen and Owen.

At the start of the year I set myself six goals on my look ahead to 2017 blog post, I feel like I’ve done pretty well in meeting them:

Get my weight under 90kg – and keep it there

I currently weigh 87kg and have been under 90kg for over six months. When I reviewed my goals in June I set a stretch goal to keep my weight below 87.5kg, which I have just about managed.

Do a trackday at a new track in the MR2

Must try harder in 2018! I’ve barely driven the MR2, and only did one track session at Silverstone.

Ride my bike at a new trail centre

Llandegla was hard but awesome, I’m looking forward to a return trip.

Ride the full Follow The Dog and Monkey Trail loops at Cannock Chase in one ride

Yes. I also had some good rides in the Cotswolds on natural terrain.

Get out on my bike with my camera

I took my compact camera out with me on a few rides, but what I really wanted to do was a proper photography mission on my bike, which I didn’t get around to. Another one to carry over to 2018!

Make yoga a part of my weekly routine

I wouldn’t say yoga is part of my weekly routine yet, but it is getting there. I did have a few months of practicing yoga two or three times a week, but when I injured my knee at the beginning of November I let the yoga slip, as I just didn’t have the required mobility in my leg. Yoga has been replaced by knee exercises from the physio, along with some upper body weight training, but I’ll be looking to phase the yoga back in over the next few weeks.

Aside from the goals I laid out at the start of the year I feel like I have accomplished a fair amount, especially as I’ve had to balance work, family life, training and personal projects, which was an accomplishment in itself. I’m most proud of how much my fitness had improved over the first ten months of the year, I seem to notice it most at places I ride my bike occasionally, such as Cannock Chase, I found myself riding straight past places where I would have normally had to stop for a breather. Hopefully six weeks off the bike hasn’t undone all of that good work! At the start of the year I said I wanted to clock 100 active days, do at least 1x Everest climbing and log more kilometres on the bike that my best friend Partho. Even with six weeks off the bike I managed 100 active days, although two off them were swims, 1.8x Everest of climbing and most importantly rode over 400km more than Partho. Up until my knee injury I had ridden my bike at least once a week from the second week of the year, which probably had a lot to do with my improved fitness.

I have been trying to expand my technical skillset, from front end developer to full stack developer, this blog has been moved to an AWS EC2 instance, which has taught me a lot about running a web server and has lead to a few other interesting projects. I have also been brushing up my PHP and MySQL skills, which I hadn’t used since graduating from university in 2007, at the moment I’ve only been using it for a small personal project, but it is something that could expand one day…

I also feel like I’ve shared in Owen’s many accomplishments this year – he has said his first words, taken his first steps, been on his first bike rides and charmed every person he has met. He is also turning into a little petrolhead, “car” seems to be his word for anything he likes and he could happily play with cars all day. I wonder where he gets that from…

2017 Goals Update

At the start of the year I posted my goals for 2017, as we are halfway through the year I thought I’d follow up on them and post my progress.

Get my weight under 90kg – and keep it there

My weight has been under 90kg for most of 2017 so far, I actually reset my goal to 87kg. However we went on holiday to Croyde and too much holiday food was enjoyed, so I crept back over 90kg, but I am back under now and still aiming for under 87kg.

Do a trackday at a new track in the MR2

I’ve failed on this one so far, I did a track session at Silverstone, but since then I haven’t done much with it. It really needs a suspension refresh, so I am a bit reluctant to go on track before that is done. I will see what happens over the next few months though.

Ride my bike at a new trail centre

Most of my riding has been local so far in 2017, with only a couple of trail centre visits. I went to the Leisure Lakes Demo Day at Cannock Chase in March, I also took my new bike there last weekend. I have got plans to ride at Llandegla trail centre in Wales in a few weeks time, so not too worried about missing this goal. What I have rediscovered this year is cross country riding on unknown trails, I had a really good ride from my Mum and Dad’s house, exploring the Cotswolds and tried out a fairly local route, which in future I may build into a longer ride from home. Riding on natural terrain on bridleways has opened up a whole new area of mountain biking for me, one which I should be delving into more over the coming months.

Ride the full Monkey Trail at Cannock Chase in one ride

Not yet! Although I’m pretty sure I could have done it last weekend, except I was running late. My excuse is that Owen slept in and didn’t wake me up. I’m sure I’ll get back to Cannock later in the year and complete the loop.

Get out on my bike with my camera

I have been taking my pocket camera – a Canon S90, with me on my bike recently. I am interested to see how photos from the old camera compare to my iPhone 7, which I will probably go into on a future blog post. I still have plenty of time left to get out with my DSLR though, ideally early one morning for some landscape photography.

Make yoga a part of my weekly routine

I’m going to claim a partial success on this one! I went for a yoga class with Jean a couple of weeks ago, and have been doing some yoga most days since. I just need to keep it going! I have also found an interesting yoga series on Pinkbike, one of the biggest mountain bike websites, so I intend to work through some of those exercises.

Overall I think I’m pretty much on track, with the exception of actually getting my MR2 out on track! The main thing is that I am doing well on the fitness ones, which are usually the new year goals that go out of the window first.